Category: Advanced

  • Migraine Headache

    Migraine Headache

    Pathoanatomy and Management Options Understanding the Upper Cervical Spine

            The strict definition of migraine headache is (8):

    • The headache must last 4 to 72 hours.
    • The headache must be associated with nausea and/or vomiting, or photophobia, and/or phonophobia.
    • The headache must be characterized by 2 of the following 4 symptoms:
        • unilateral location
        • throbbing pulsatile quality
        • moderate or worse degree of severity
        • intensified by routine physical activity

    •••

    The headline appearing in the Business Section of the San Francisco Chronicle newspaper on July 20, 2014, was alarming (1):

    MEDICINE

    Huge Headache of a Problem

    Mastering Migraines Still a Challenge for Patients, Scientists

    Author Stephanie Lee notes that 36 million Americans suffer from migraine headaches. The migraine market in developed countries will grow to about $5.4 billion in 2022. The problem is that current treatments are not very effective and they may have dangerous side effects. Ms. Lee notes (1):

    “Frustrated patients often seek out opioids in the emergency room, but opioids can be dangerous. In a year, … 20,000 patients in California developed chronic migraines because of opioid overuse, and 3,000 become addicted.”

    Chronic migraine is defined as a severe headache that occurs at least 15 times per month. It is ironic that opioids taken for migraines cause chronic migraines in so many patients. Ms. Lee concludes (1):

    “The demand for safe and effective alternatives [for migraine headaches] is urgent.”

    ••••••••••

    Morphine is the main chemical found in opium. Morphine is the gold standard of pain relieving drugs. It has been used for centuries, and medicine embraced it starting in 1817. It has been known for decades that morphine inhibits even the worst types of pain. In World War II, medics routinely administered morphine for horrific injuries to soldiers.

    Endorphins are chemicals made in our bodies that also inhibit pain. Endorphin literally means “the morphines within.”(6) Endorphins suppress pain by binding to a receptor, called the opiate receptor.

    The understanding of pain was advanced significantly in 1972 when graduate student Candace B. Pert discovered the brain’s opiate receptor. At the time, Ms. Pert was a graduate student working in the laboratory of Solomon Snyder, Ph.D., at Johns Hopkins University School of Medicine.

    Ms. Pert’s paper on the opiate receptor was published the following year, in 1973, in the journal Science, and titled (2):

    Opiate Receptor: Demonstration in Nervous Tissue

    In 1974 Candace Pert earned a Ph.D. in pharmacology. In 1978, Dr. Pert’s co-author, Dr. Solomon Snyder, was awarded the prestigious Lasker Award for their work, overlooking Dr. Pert’s contribution, even though she was the paper’s primary author. Dr. Pert was angered by the oversight, and wrote about the experience in her 1997 book Molecules of Emotion (3). Despite the Lasker award slight, Dr. Pert’s career flourished, and she became one of the most important neuroscientists of history (d. 2013).

    It was soon acknowledged that the spot most densely packed with opiate receptors was at the top of the brainstem, the periaqueductal gray matter of the mesencephalon (midbrain). The periaqueductal gray was considered to be the primary sight for pain control anywhere in the body. Initially, stimulating the periaqueductal gray chemically (with opioid drugs or electrically) was shown to suppress pain. Later, attention was turned to modalities such as acupuncture, massage, and spinal manipulation.

    midbrain axial view

    The pioneering paper using electrical stimulation of the periaqueductal gray matter to suppress pain was published in 1977 in the journal Science, and titled (4):

    Pain Relief by Electrical Stimulation of the Central Gray Matter in Humans

    This paper is nicely reviewed by neurobiologists Richard Restak, MD, in his 1979 book titled The Brain, The Last Frontier (5):

    “Within the periaqueductal gray, a deep-seated brainstem area lying along the floor of the third ventricle, neurosurgeons at the University of California in San Francisco placed indwelling stimulating electrodes for pain relief in six patients afflicted with chronic, unremitting pain. Whenever the patients began to experience pain, they were able to shut it off via the activation of a battery-operated stimulator about the size of a pack of cigarettes. After activating the stimulator, all six patients—in accordance with earlier findings in other pain patients—    experienced dramatic, long-lasting, and repeatable pain relief.”

            “In order to test the hypothesis that pain relief was genuine and not just an example of a ‘placebo response,’ one patient was outfitted with a stimulator containing a ‘dead’ battery. The patient, a fifty-one-year-old woman with severe back and leg pain caused by cancer of the colon, anxiously reported that her pain had returned and the stimulator ‘wasn’t working.’ Replacement of a new battery led to immediate pain relief.”

    Today, it is well established that the periaqueductal gray matter is the primary sight for whole body pain control. Using the words “periaqueductal gray pain” in PubMed locates 1470 references (as of August 7, 2014).

    Contemporary neurology reference texts detail the importance of the opiate receptor and the periaqueductal gray matter in pain control (6, 7, 8, 9, 10, 11). In general, they describe this sequence:

    the importance of the opiate receptor and the periaqueductal gray matter in pain control

    Although this sequence has a number of synonyms, classic terminology is the Descending Pain Inhibitory Control System.

    Descending Pain Inhibitory Control System

    ••••••••••

     Stimulating the Descending Pain Inhibitory Control System with opiate pharmacology has problems. There are opiate receptors throughout the central nervous system and opiate drugs influence these other receptor sites. Often, the patient would become “high” from these drugs, and patients would begin to consume these drugs for purposes other than pain control. The getting “high” practice is difficult to control; thousands of babies are born addicted to their mother’s opiate pill habit (12). Radio talk show host Rush Limbaugh risked his reputation, fame, fortune, and freedom in an effort to have a staff person purchase huge quantities of opiate drugs, a habit that apparently began when he was given a prescription for a back problem (13).

    In a related story, addiction to opiate drugs is a serious and common problem. In May 2014, the newspaper USA Today quantified the problem noting (14):

    • Hundreds of thousands of the nation’s seniors are misusing prescription drugs, including narcotic painkillers, anxiety medications and other pharmaceuticals, for everything from joint pain to depression.
    • Over time, patients build up a tolerance to opiate drugs, or suffer more pain, and they ask for more medication.
    • The 55 million opioid prescriptions written last year for people 65 and over marked a 20% increase over five years — nearly double the growth rate of the senior population.
    • In 2012, the average number of seniors misusing or dependent on prescription pain relievers in the past year grew to an estimated 336,000, up from 132,000 a decade earlier.

    These addictions are ruining many lives. When the supply of physician prescribed opiates declines, those addicted often turned to street drugs such as heroin or cocaine. Many turned to crimes to finance their habits. Opiate drug addictions are extremely difficult to conquer.

    As noted by Stephanie Lee above, taking opiates for migraine causes a worsening of the headache to the status of chronic migraine in a substantial number of individuals (1).

    •••••

     Stimulating the Descending Pain Inhibitory Control System electrically is also problematic. Electrodes must be placed literally deep into the brainstem to access the periaqueductal gray matter. Such a procedure is logistically difficult to perform and is associated with substantial risks.

    •••••

     A much less invasive yet effective method of stimulating the Descending Pain Inhibitory Control System is with the use of acupuncture (15). The use of acupuncture for this purpose is well detailed in the 2000 book by Stux, titled Clinical Acupuncture, Scientific Basis, published in 2000 (16).

    •••••

    In 1996, Bill Vicenzino and colleagues from the University of Queensland, Australia, added significantly to the understanding of the mechanism of pain control through the use of spinal manipulation (adjusting) (17). Vicenzino and colleagues produced a randomized, double blind, placebo controlled clinical trial using cervical spine manipulation (adjustment) on 15 subjects with lateral epicondylalgia (elbow pain). These authors cite references to support that the “clinical efficacy of manipulative therapy has been demonstrated in randomized clinical trials which report benefits in terms of pain relief and more rapid restoration of function.”

    Their study showed a clear hypoalgesic effect from the use of spinal manipulation (adjusting). The results showed a “significant treatment effect beyond placebo or control.” The authors concluded: “manipulative therapy is capable of producing improvements in pain and function immediately following application.”

    These authors made several astute and important observations, including:

    • The subjects were suffering from elbow pain, NOT neck pain.
    • The manipulation was applied to hypomobile joints of the cervical spine, NOT to the elbow.
    • The improvement in elbow pain and function occurred immediately following the cervical spine manipulation, an improvement that is not explainable by the reduction of elbow inflammation or by accelerated elbow tissue healing.
    • The descending pain inhibitory system is activated by stimulation of the periaqueductal gray matter.

    Based upon these factors, and others, the authors concluded:

            “These findings indicate that manipulative therapy may constitute an adequate physical stimulus for activating the descending pain inhibitory system.”

            “… manipulative therapy recruits the descending pain inhibitory system, through which it exerts a portion of all of its pain relieving effects. That is, manipulative therapy applied to the cervical spine produces a sensory input which could be sufficient to activate the descending pain inhibitory system.”

    •••••

     The brainstem and the upper spinal cord have a region of gray matter called the trigeminocervical nucleus. The nucleus is so named because its primary sensory inputs arise from the branches of the trigeminal nerve (cranial nerve V) and those of the upper cervical spine.

    The brainstem and the upper spinal cord have a region of gray matter called the trigeminocervical nucleus. The nucleus is so named because its primary sensory inputs arise from the branches of the trigeminal nerve (cranial nerve V) and those of the upper cervical spine. In 1995, Nikoli Bogduk, MD, PhD, notes that all headaches, regardless of type, including migraine, synapse in the trigeminocervical nucleus (18).

    Most recently (July 2014), Nelly Boyer and colleagues from Clermont University in France, have indicated that migraine headache progression is attributed to impairment of the descending pain inhibitory system to the trigeminocervical nucleus (19).

    Also, recently (June 2014), Dean Watson and Peter Drummond from Murdoch University, Perth, WA, Australia, published a study in the journal Headache, titled (20):

    Cervical Referral of Head Pain in Migraineurs:

    Effects on the Nociceptive Blink Reflex

    This study assessed the pain intensity and nociceptive blink reflex in 15 migraine subjects between times of symptoms with passive movements of the occipital and upper cervical spinal segments. The nociceptive blink reflex was elicited with a supraorbital electrical stimulus. The number of blinks of the nociceptive blink reflex were recorded. Head pain intensity was graded from 0-10, where 0 = “no pain” and 10 = “intolerable pain.” They note:

    • Anatomical and neurophysiological studies show that there is a functional convergence of trigeminal and cervical afferent pathways.
    • Migraine patients often have occipital and neck symptoms, with cervical pain being referred to the head, “suggesting that cervical afferent information may contribute to [migraine] headache.”
    • Nerve blocks of the greater occipital nerve [C-2] modulate migraine pain, demonstrating a role for cervical afferents in migraine.
    • “Spinal mobilization is typically applied when dysfunctional areas of the vertebral column are found.” “The clinician’s objective in applying manual techniques is to restore normal motion and normalize afferent input from the neuromusculoskeletal system.”
    • There is a functional influence on trigeminal nociceptive inputs from cervical afferents. This study showed that passive manual intervertebral movement between the occiput and the upper cervical spinal joints decreases excitability of the trigeminocervical nucleus.
    • “Our findings corroborate previous results related to anatomical and functional convergence of trigeminal and cervical afferent pathways in animals and humans, and suggest that manual cervical modulation of this pathway is of potential benefit in migraine.” [emphasis added]
    • These findings show that “cervical spinal input contributed to lessening of referred head pain and cervical tenderness.”

    These authors conclude:

    Ongoing noxious sensory input arises from biomechanically dysfunction spinal joints. Mechanoreceptors including proprioceptors (muscle spindles) within deep paraspinal tissues react to mechanical deformation of these tissues. Manual mechanical deformation can cause “biomechanical remodeling” with restoration of zygapophyseal joint mobility and joint “play.” “Biomechanical remodeling resulting from mobilization may have physiological ramifications, ultimately reducing nociceptive input from receptive nerve endings in innervated paraspinal tissues.”

    These findings “corroborate previous results related to anatomical and functional convergence of trigeminal and cervical afferent pathways in animals and humans, and suggest that manual modulation of the cervical pathway is of potential benefit in migraine.”

    SUMMARY

    • The universal spot for pain control is in the upper brainstem, the periaqueductal gray matter.
    • The periaqueductal gray matter, when stimulated directly or via the hypothalamus initiates the descending pain inhibitory system.
    • All headaches, including migraine headaches, synapse in the neck, in a spot called the trigeminocervical nucleus. As its name implies, the trigeminocervical nucleus also receives input from the upper cervical spine sensory fiends, via C1-C2-C3 nerve roots.
    • Migraine headache sufferers have impairment of the descending pain inhibitory system.
    • Improvement of the mechanical function of the joints and tissues of the upper cervical spine reduces migraine headache pain. It probably does so by stimulating the descending pain inhibitory system to the trigeminocervical nucleus.
    • Upper cervical spine manual therapy and adjustments improve mechanical function, reducing migraine headache pain. It probably does so by stimulating the descending pain inhibitory system to the trigeminocervical nucleus.

    cervicogenic headache

    These studies explain what essentially every chiropractor has observed:

    Improvement of the mechanical function of the upper cervical spine inhibits nociceptive input from the upper cervical spine into the trigeminal cervical nucleus, reducing its central sensitization, reducing the nociceptive signal on the second order neuron to the brain for the perception of headache. 

    REFERENCES

    • Lee, SM; Huge Headache of a Problem; Mastering Migraines Still a Challenge for Patients, Scientists; San Francisco Chronicle; July 20, 2014; pp. D1 and D5.
    • Pert CB, Snyder SH; Opiate receptor: demonstration in nervous tissue; Science; 1973 Mar 9;179(4077):1011-4.
    • Pert CB; Molecules of Emotion, The Science Behind Mind-Body Medicine; Touchstone Books; 1997.
    • Hosobuchi Y, Adams JE, Linchitz R; Pain relief by electrical stimulation of the central gray matter in humans and its reversal by naloxone; Science; 1977 Jul 8;197(4299):183-6.
    • Richard Restak, MD; The Brain, The Last Frontier, Warner Books, 1979; pp. 341-342.
    • Raymond D Adams, MD; Maurice Victor, MD; Allan H Ropper, MD; Principles of Neurology; Sixth Edition; 1977.
    • Eric R Kandel, James M Schwartz, Thomas M Jessell; Principles of Neural Science; Fourth Edition; 2000.
    • H Royden Jones, MD; Netter’s Neurology; 2005.
    • Marco Pappagallo; The Neurological Basis of Pain; 2005.
    • Stephen B McMahon; Martin Koltzenburg, MD; Wall and Melzack’s Textbook of Pain; Fifth Edition; 2006
    • Randy W Beck; Functional Neurology for Practitioners of Manual Therapy; 2008.
    • Szabo L; Number of Painkiller-Addicted newborns triples in 10 years; USA Today; May 1, 2012.
    • John J. Goldman and Steve Carney; Limbaugh Admits Painkiller Addiction; The Los Angeles Times; October 11, 2003.
    • Peter Eisier; Medication Generation, Seniors Misusing Prescription Drugs; USA Today; May 22, 2014.
    • Takeshige C, Sato T, Mera T, Hisamitsu T, Fang J; Descending pain inhibitory system involved in acupuncture analgesia; Brain Research Bull; 29 (1992); pp. 617-634.
    • Stux G, Hammerschlag R (Eds); Clinical Acupuncture, Scientific Basis, Springer, 2000.
    • Vicenzino B, Collins D, Wright A; The initial effects of cervical spine manipulative physiotherapy treatment on the pain and dysfunction of lateral epicondylalgia; Pain; Vol. 68 (1996); pp. 69-74.
    • Bogduk N; Anatomy and Physiology of Headache; Biomedicine and Pharmacotherapy; 1995, Vol. 49, No. 10, 435-445.
    • Boyer N, Dallel R, Artola A, Monconduit L; General trigeminospinal central sensitization and impaired descending pain inhibitory controls contribute to migraine progression; Pain 2014; Vol. 155; pp. 1196-1205.
    • Watson DH, Drummond PD; Cervical Referral of Head Pain in Migraineurs: Effects on the Nociceptive Blink Reflex; Headache 2014; Vol. 54; pp. 1035-1045.
  • The Key To Preventing Spinal Pain: Understanding Levers

    The Key To Preventing Spinal Pain: Understanding Levers

    Pain is an Electrical Signal Interpreted by the Brain Nerves Bring the Pain Electrical Signal to the Brain

    The nerves that bring the pain electrical signal to the brain begin in the various tissues of the body. At the very beginning of the nerve there is a specialized ending call a receptor. The receptor is unique in its ability to initiate the pain electrical signal and send it along the pain nerves (nociceptors) to the brain. The brain interprets the pain electrical signal for a number of parameters (1):

    • Location: the region of the body where the pain receptors begin the pain electrical signal to the brain (head, neck, back, finger, toe, etc.).
    • Character: whether the pain signal is sharp, dull, aching, burning, stabbing, etc.

    The most common cause for the initiation of the pain electrical signal is an inflammatory reaction in the tissues where the pain nerve receptors reside (1).

    “The Origin of all Pain is Inflammation and the Inflammatory Response”

    It is because of this inflammation-pain response that so much pain is treated with anti-inflammatory approaches:

    • Non-steroidal anti-inflammatory drugs (NSAIDs)
    • Steroidal anti-inflammatory drugs
    • Omega-3 fatty acids that are found primarily in fish oil
    • Ice
    • Low-level laser therapy
    • Controlled Motion: disperses the accumulation of inflammatory exudates: chiropractic adjusting, massage, passive motions, active motions, etc.

    Steroidal and non-steroidal anti-inflammatory drugs are associated with many side effects, some serious, and some fatal, especially if consumed chronically, including:

    • Gastrointestinal bleeding, including fatal bleeding
    • End stage renal disease (ESRD)
    • Liver damage (hepatotoxicity)
    • Heart attacks/strokes
    • Dementia, including Alzheimer’s disease
    • Hearing loss
    • Erectile dysfunction
    • Atrial fibrillations

    As noted by Giles and Muller (2):

    “Adverse reactions to non-steroidal anti-inflammatory (NSAIDs) medication have been well documented. Gastrointestinal toxicity induced by NSAIDs is one of the most common serious adverse drug events in the industrialized world.”

    As noted by Maroon and Bost (3):

    “Extreme complications, including gastric ulcers, bleeding, myocardial infarction, and even deaths, are associated with their [NSAIDs] use.”

    Almost all patients who take the long-term NSAIDs will have gastric hemorrhage, 50% will have dyspepsia, 8% to 20% will have gastric ulceration, 3% of patients develop serious gastrointestinal side effects, which results in more than 100,000 hospitalizations, an estimated 16,500 deaths, and an annual cost to treat the complications that exceeds 1.5 billion dollars.

    “NSAIDs are the most common cause of drug-related morbidity and mortality reported to the FDA and other regulatory agencies around the world.”

    One author referred to the “chronic systemic use of NSAIDs as ‘carpet-bombing,’ with attendant collateral end-stage damage to human organs.”

    Chiropractic spinal adjusting reduces pain by using mechanisms that function in addition to the ability to help disperse the accumulation of inflammatory exudates. The most noted of these applies to the mechanical “closing of the ‘Pain Gate’” (4, 5, 6).

    •••••

     Whatever Tissue is Causing Spinal Pain, it Must Have a Nerve Supply

    It has been understood for decades that the articular hyaline cartilage has no nerve supply, and consequently is not capable of initiating the pain electrical signal. This holds true, even when the cartilage is injured. Sadly, injured articular hyaline cartilage degenerates at an accelerated rate (7, 8, 9, 10), creating arthritic changes that often irritate and inflame adjacent tissues, eventually generating the pain electrical signal to the brain. This is the explanation as to why some spinal injuries are initially asymptomatic, but become painful as a function of time as the degenerative process progresses.

    Other tissues that have been shown to be pain insensitive include the fascia (11).

    Stephen Kuslich and colleagues completed an extensive assessment, involving 700 live humans, as to the tissue sources of spinal pain in 1991 (11). These authors performed 700 lumbar spine operations using only local anesthesia to determine the tissue origin of back pain. The tissues they assessed for pain generation included skin, fat, fascia, supraspinous ligament, interspinous ligament, spinous process, muscle, lamina, facet capsule, facet synovium, nerve root, dura, compressed nerve root, normal nerve root, annulus fibrosus of the disc, nucleus of the disc, and vertebral end plate. All of these tissues, except for the fascia, were capable of producing spinal pain. They discovered that the primary “sight” for chronic back pain was the annulus of the intervertebral disc.

    Pertaining to the cervical spine, studies have indicated that the primary tissue that initiates the chronic neck pain signal is the facet joint capsular ligaments (12, 13).

    Interim Summary

    Spinal pain is an electrical signal in the brain. The pain electrical signal is brought to the brain by pain nerves (nociceptive). The pain nerves have receptors that initiate the pain electrical signal, and these receptors exist in most spinal tissues, but the most clinically relevant are in the intervertebral disc and in the facet joint capsular ligaments. The primary “trigger” for the initiation of the pain electrical signal from these tissues is inflammation and the inflammatory response.

    The inflammatory response that initiates the pain electrical signal can have a number of causes, including:

    • Infection
    • Autoimmune disease
    • Injury (trauma)
    • Chronic mechanical stress

    The healthcare provider attempts a differential diagnosis between these different etiologies by assessing factors such as history, family history, systemic factors, etc. The healthcare provider may also rely upon imaging and laboratory findings. Each of these can be influenced by individual genetics, epigenetics, nutrition, prior life events (injuries, pregnancies, etc.), occupation, ergonomics, age, fitness, etc. Successful management depends upon ascertaining a clear (or reasonably probable or suspected) etiology. A prudent healthcare provider will consequently do their best to make an accurate differential diagnosis.

    •••••

    Chiropractic clinical practice specializes in injury (trauma) and/or chronic mechanical stress as the etiology. Chiropractors not only treat the mechanical findings, they also inform the patient as to causation and to continuing causes of their ongoing mechanical problems that are initiating their pain. The chiropractor then coaches the patient on strategies to avoid or minimize the mechanical causes of their tissue inflammatory response. Often, patients can prevent future spinal problems by using this same practical advice. The basic advice requires knowledge of levers.

    The efficiency of human function in a gravity environment is an integration of mechanics and biology, known as biomechanics. Mechanics comprises a group of simple machines, which include:

    • Lever
    • Pulley
    • Screw
    • Wedge
    • Inclined plane
    • Wheel and axle

    The most important of these simple machines as applied to human upright posture and spinal syndromes is the lever. Levers allow for increased efficiency of strength and movement. The increased efficiency of the lever is called mechanical advantage.

    There are three classes of levers. All three types of levers have three common features:

    • Fulcrum (the pivot point)
    • Load (resistance, weight)
    • Effort (applied force)

    It is the sequential arrangement of the three common features that determine the class of the lever:

    First Class Lever:      load            fulcrum                    effort

    First Class Lever

    Examples of a first-class lever include a teeter-totter or crowbar.

    Second Class Lever:  fulcrum              load                          effort

    Second Class Lever

    An example of a second-class lever is a wheelbarrow: The wheel is the fulcrum; the effort is the handlebars; the load is in between.

    Third Class Lever:     fulcrum              effort                        load

    Third Class Lever

    An example of a third-class lever is tweezers, where the effort is applied between the fulcrum and the load.

    •••••

    The strongest mechanical structure is a column. This is why engineers use columns to support bridges and buildings. However, the human spine cannot function as a column. The human spine must be able to allow us to bend, stoop, lift, twist, etc. Consequently, a different mechanical design is required. Upright human posture is a three dimensional first class lever mechanical system, such as a teeter-totter or seesaw (14, 15).

    Recall, in the first class lever, the fulcrum is located between the load and the effort.

    first class lever

    The fulcrum of a first class lever is the place where the load is the greatest: if excessively heavy objects are placed on both ends of the teeter-totter, it will break in the middle, at the fulcrum.

    The force experienced at the fulcrum of a first class lever system is dependent upon three factors:

    The magnitude of the load (weight)

    The distance the load is away from the fulcrum (lever arm)

    The addition of the counterbalancing effort required to remain balanced

    If the load was 10 lbs., and the distance from the fulcrum was 10 inches (the lever arm), the force on the fulcrum would be 100 lbs. (10 X 10). In order to remain balanced, the effort on the opposite side of the fulcrum would have to also be 100 lbs. The effective load applied to the fulcrum would be 200 lbs. Thus an actual load of 10 lbs. would have an effective load on the fulcrum of 200 lbs.

    If the load was 10 lbs., and the distance from the fulcrum was 10 inches (the lever arm), the force on the fulcrum would be 100 lbs. (10 X 10). In order to remain balanced, the effort on the opposite side of the fulcrum would have to also be 100 lbs. The effective load applied to the fulcrum would be 200 lbs. Thus an actual load of 10 lbs. would have an effective load on the fulcrum of 200 lbs.

    The effective load (EF) at the fulcrum is the actual load (AL), multiplied by the lever arm (LA), plus the counterbalancing effort (CBE):

    EL = 10 lbs. (AL) X 10 in. (LA) + 100 lbs. (CBE) = 200 lbs. (EL)

    If the same actual load were closer to the fulcrum, the effective load changes significantly:

    EL = 10 lbs. (AL) X 5 in. (LA) + 50 lbs. (CBE) = 100 lbs. (EL)

    EL = 10 lbs. (AL) X 5 in. (LA) + 50 lbs. (CBE) = 100 lbs. (EL)

    •••••

    In the spine, the fulcrum of the first class lever of upright posture is primarily the vertebral body/disc, and the two facet joints.

    The actual load includes the weight of our own body and the weight of anything we are lifting or carrying.

    The effective load is the actual load multiplied by the length of the lever arm between the actual load and the fulcrum (disc and facets).

    The effort is the required contraction of the spinal muscles, on the opposite side of the fulcrum, to keep the spine balanced and prevent it from tipping over. This muscle contraction adds to the load at the fulcrum.

    This means that when the first class lever of upright posture is altered, for any reason, there is an increased effective mechanical load born by the fulcrum, i.e. the spinal intervertebral discs and facet joints. Such increased mechanical loads accelerate degenerative joint disease and the inflammation, altering the pain thresholds (14, 16). In their 1990 book Clinical Biomechanics of the Spine (15), White and Panjabi state:

    “The load on the discs is a combined result of the object weight, the upper body weight, the back muscle forces, and their respective lever arms to the disc center.”

    Events that increase the actual load at the spinal joints (disc and facets and require counterbalancing muscle contraction include postural distortions, lifting ergonomics (14), and weight problems (15).

    When a person gains abdominal weight (obesity, pregnancy), the first class lever system of upright posture is altered in such a manner that the intervertebral disc and facet joints bear significantly more weight. To counterbalance the weight, the muscles on the other side of the fulcrum (spine) must constantly contract with more force, or the person would fall forward. The black arrow attached to the posterior spinal elements represents the muscle contraction (14).

    When a person gains abdominal weight (obesity, pregnancy), the first class lever system of upright posture is altered in such a manner that the intervertebral disc and facet joints bear significantly more weight. To counterbalance the weight, the muscles on the other side of the fulcrum (spine) must constantly contract with more force, or the person would fall forward. The black arrow attached to the posterior spinal elements represents the muscle contraction

    This constant muscle contraction with more effort, creates muscle fatigue and myofascial pain syndromes. Rene Cailliet, MD states “This increase [in muscle tension] not only is fatiguing, but acts as a compressive force on the soft tissues, including the disk.” (14).

    •••••

    lever
    Rene Cailliet, MD, also uses the first class lever example in his 1996 book Soft Tissue Pain and Disability pertaining to the forward head syndrome (17). The patient has an unbalanced forward head posture. Dr. Cailliet assigns the head a weight of 10 lbs. and displaces the head’s center of gravity forward by 3 inches. The required counter balancing muscle contraction on the opposite side of the fulcrum (the vertebrae) would be 30 lbs. (10 lbs. X 3 inches):

     Rene Cailliet, MD, also uses the first class lever example in his 1996 book Soft Tissue Pain and Disability pertaining to the forward head syndrome (17). The patient has an unbalanced forward head posture. Dr. Cailliet assigns the head a weight of 10 lbs. and displaces the head’s center of gravity forward by 3 inches. The required counter balancing muscle contraction on the opposite side of the fulcrum (the vertebrae) would be 30 lbs. (10 lbs. X 3 inches):

    The constant muscle contraction required to balance postural distortions creates muscle fatigue and myofascial pain syndromes.

    Dr. Cailliet explains how the constant contraction in the counterbalancing muscles creates a cascade that leads to muscle fatigue, inflammation, fibrosis, and eventually to chronic musculoskeletal pain syndromes (17):

    cascade that leads to muscle fatigue, inflammation, fibrosis, and eventually to chronic musculoskeletal pain syndromes

    It is the increased effective loads at the spinal discs and facet joints (the spinal fulcrum) that accelerate degeneration and inflammation and are of particular concern in spinal pain syndromes. One should not discount the contribution of inflammation and pain from the contraction of the counterbalancing muscles and myofascial pain syndromes.

    SUMMARY

    It is much easier to hold a 10 lb. weight against your chest than in an outstretched arm. The reason is leverage. With the first class lever of upright posture, the most vulnerable tissues to mechanical loading stress, breakdown, degeneration, inflammation, and pain are the intervertebral disc and facet joints. This is because they function as the fulcrum. Numerous studies have identified the intervertebral disc and facet joints as the primary generators of chronic spinal pain. Likewise, the leverage stress applied to the fulcrum (disc and facets) must be counterbalanced my muscle contraction (effort), or the patient would fall over. This leads to chronic muscle problems (myofascial pain syndrome).

    Practical Advice

    • Weight: Excess body weight increases the weight to the disc and facet joints (the fulcrum). Increased weight increases compression, degeneration, inflammation, and pain. Also, excess weight is not gained symmetrically. The rule is most weight gain is at the abdomen. This creates a lever arm that multiplies the actual load (weight) to a significantly higher effective load on the fulcrum (disc and facets). The back muscles must then contract to maintain upright posture, further adding to the effective load (weight) to the spinal joints.
    • Posture: Poor posture significantly increases the effective load to the spinal joints and triggers counterbalancing muscle contraction (effort). An easily understood example is the forward head of Cailliet above. Poor spinal posture is routinely addressed by chiropractors.
    • Ergonomics: Individuals with acceptable posture may assume unacceptable postures during required work or leisure activities. Such activities may include “sitting at desk” postures, or “driving a vehicle” postures. During all such activities, the more one is coached to keep the center of masses of the parts of the body in alignment, the smaller the lever arm stress to the joints, and the less counterbalancing muscle contraction required (effort). Chiropractors routinely coach patients on such ergonomic issues.

    Poor posture significantly increases the effective load to the spinal joints and triggering counterbalancing muscle contraction (effort).

    • Bending: Bending forward at the waist to pick up an object, even a light object like a shoe or sock or pencil on the floor, can create significant adverse mechanical loads at the spinal disc and facets (the fulcrum). It is not the weight of the object, but rather it is the weight of the body multiplied by the lever arm, and also the required muscle contraction to become upright again. Bending is always risky for the spine. Stooping with the legs is always preferred when possible.
    • Lifting: Lifting by bending is the same as bending (above) with the addition of the weight of the object being lifted. This is well illustrated by White and Panjabi above.

    REFERENCES

    1. Omoigui S; The biochemical origin of pain: The origin of all pain is inflammation and the inflammatory response: Inflammatory profile of pain syndromes; Medical Hypothesis; 2007, Vol. 69, pp. 1169 – 1178.
    2. Giles LGF; Muller M; Chronic Spinal Pain: A Randomized Clinical Trial Comparing Medication, Acupuncture, and Spinal Manipulation; Spine July 15, 2003; 28(14):1490-1502.
    3. Maroon JC, Jeffrey W. Bost JW; Omega-3 Fatty acids (fish oil) as an anti-inflammatory: an alternative to nonsteroidal anti-inflammatory drugs for discogenic pain; Surgical Neurology; 65 (April 2006) 326–331.
    4. Melzack R, Wall PD; On the nature of cutaneous sensory mechanisms; Brain; 1962 Jun;85:331-56.
    5. Melzack R, Wall PD; Pain mechanisms: a new theory; Science. 1965 Nov 19;150(3699):971-9.
    6. Kirkaldy-Willis WH,  Cassidy JD; Spinal Manipulation in the Treatment of Low back Pain; Canadian Family Physician; March 1985, Vol. 31, pp. 535-540.
    7. Hadley Lee; Anatomical Roentgenographic Studies of the Spine, Thomas; 1972.
    8. Jackson R; The Cervical Syndrome; Thomas; 1978.
    9. Ruch W; Atlas of Common Subluxations of the Human Spine and Pelvis; CRC Press, 1997.
    10. Gargan MR, Bannister GC; The compararive effects of whiplash injuries; The Journal of Orthopaedic Medicine; 19(1), 1997, pp. 15-17.
    11. Kuslich S, Ulstrom C, Michael C; The Tissue Origin of Low Back Pain and Sciatica: A Report of Pain Response to Tissue Stimulation During Operations on the Lumbar Spine Using Local Anesthesia; Orthopedic Clinics of North America, Vol. 22, No. 2, April 1991, pp.181-7.
    12. Bogduk N, Aprill C; On the nature of neck pain, discography and cervical zygapophysial joint blocks; Pain; August 1993;54(2):213-7.
    13. Bogduk N; On Cervical Zygapophysial Joint Pain After Whiplash; Spine; December 1, 2011; Volume 36, Number 25S, pp S194–S199.
    14. Cailliet R; Low Back Pain Syndrome, 4th edition, F A Davis Company, 1981.
    15. White AA, Panjabi MM; Clinical Biomechanics of the Spine, Second Edition, Lippincott, 1990.
    16. Garstang SV, Stitik SP; Osteoarthritis; Epidemiology, Risk Factors, and Pathophysiology; American Journal of Physical Medicine and Rehabilitation; November 2006, Vol. 85, No. 11, pp. S2-S11.
    17. Cailliet R; Soft Tissue Pain and Disability; 3rd Edition; F A Davis Company, 1996.

     

  • Two Important, Yet Simple Tests For Low Back Pain / Leg Pain

    Two Important, Yet Simple Tests For Low Back Pain / Leg Pain

    The nervous system can be categorized in many different ways. In understanding nervous system physiology, a simple but accurate way of categorization is to view the nervous system as two separate but integrated systems:

    • The MOTOR nerve system
    • The SENSORY nerve system

    The MOTOR nerve system is the nerves that move our muscles (motor), and also control the function of our visceral organs (like heart, lungs, intestines, pancreas, liver, kidneys, etc.). The nerves that send the electrical signal from our brain and spinal cord to our muscles to control their contraction are actually called motor nerves. The nerves that send the electrical signal from our brain and spinal cord to control the function of our visceral organs are called autonomic nerves. This is because they function automatically, without our thinking and even when we are sleeping. Occasionally these autonomic visceral organ nerves are called visceral motor nerves. The motor nerve systems are output nerves, also called efferent nerves.

    The SENSORY nerve system is the nerves that send electrical nerve signals into our spinal cord and brain. Therefore, the sensory nerves travel in the opposite direction of the motor nerves. The sensory nerve systems are input nerves, also called afferent nerves.

    The sensory nerves have special endings (receptors) that can take environmental events, convert these events into an electrical signal, and send the electrical signal along sensory nerves to the brain for interpretation. The sensory nerves create our senses. It is our lifelong sensory experiences that “mold” our brain.

    •••••

    There are six primary sensory inputs into our brains:

    • Sight (vision). Our eye has specific sensory receptors that have the ability to take specific electromagnetic waves in the environment, convert them into an electrical signal, send the electrical signal along a nerve (the optic nerve) to a specific place in the brain for interpretation (the occipital visual cortex).
    • Sound (hearing). Similarly, the ear has specific sensory receptors that have the ability to take specific environmental disturbances, convert them into an electrical signal, send the electrical signal along a nerve (cochlear nerve) to a specific place in the brain for interpretation (the superior gyrus of the temporal lobe).
    • Taste. When molecules from food or drink contact our tongue, again an electrical signal is sent via a sensory nerve to the brain for interpretation.
    • Smell. When certain molecules in the air travel up our nose, an electrical signal is again sent via a sensory nerve to the brain for interpretation.
    • Touch (requires sub categorization). There are special receptors on our skin and in other tissues like muscle, tongue, teeth, and viscera that generate an electrical single when they are mechanically perturbed. This electrical signal is once again sent via sensory nerves to the appropriate place in the brain for interpretation.
    • Proprioception. Proprioception is often referred to as our “sixth” sense. There are special receptors in our skin, muscles, joints, fascia, etc., that generate an electrical signal that lets the brain know where we are in space. These receptors and their sensory nerves inform the brain about changes in the position and movements of the various parts of our bodies. Most of us know where our nose is, even when our eyes are closed, and we can easily touch our nose with the tip of our index finger (we also know where the tip of our finger is, even with eyes closed). With our eyes closed, we cannot see, hear, smell, taste, or touch our nose or fingertip, yet we can easily connect the two. This is proprioception.

    proprioception

    Touch (#5) requires elaboration. Touch (for our purposes) will also include the sensations of pain and temperature (hot/cold). When there is a perturbation on our skin, we readily can distinguish between touch, pain, hot, and/or cold. All of these sensations are electrical signals that travel to various parts of the brain for interpretation.

    The important point is that all perceptions (sight, sound, taste, smell, touch [including pain and temperature] and proprioception) occur in the cortical brain. “All perceptions are cortical.” This means that they occur in our brain. Lay people often believe that their eye sees, their ear hears, their tongue tastes, their nose smells, or that something at their toe or back or neck hurts. But actually these various parts of our body only initiate an electrical signal that is then interpreted in our brain.

    •••••

    The cortical perception of pain is a universal human experience. The electrical signal for the perception of pain in the brain is brought to the brain via special sensory nerves called nociceptive afferents or nociceptors.

    All sensory inputs into the brain begin with a special receptor, except for pain (nociception). The receptor that initiates the electrical signal for sight is different than the receptor that initiates the electrical signal for sound or taste or smell. Pain (nociception) is the great receptor exception in that, for the most part, there is no receptor on the end of the nociceptive nerves. Consequently, the nociceptive nerve beginnings are referred to as free or naked receptors.

    The pain problem in our country (USA) and in the world is astonishingly huge and it is getting worse. In the United States alone, 116 million Americans suffer from chronic daily pain (1). A recent cover article in the newspaper The Wall Street Journal quantifies the anatomical regions for American’s chronic pain (2):

    Hip Pain                       07.1%

    Finger Pain                  07.6%

    Shoulder Pain             09.0%

    Neck Pain                    15.1%

    Severe Headache       16.1%

    Knee Pain                    19.5%

    Lower-Back Pain        28.1%

    The total cost attributed to America’s pain problem, including treatment, lost productivity, and disability, is approaching $1 trillion per year.

    It is useful to discuss pain using the categorizations of C. Chan Gunn, MD (3, 4). Dr. Gunn is a Clinical Professor at the Multidisciplinary Pain Center at the University of Washington Medical School, Seattle, Washington. Dr. Gunn’s pain categories are:

    1) Nociception Pain

    In this category of pain, there is no tissue damage, and therefore no inflammation. This is the type of pain one would experience if someone stepped on your toe; one would have pain but no tissue damage or inflammation. This type of pain does not require a healthcare provider to diagnose the cause of the pain. The cause of the pain is obvious; someone is standing on your toe.

    Likewise, this type of pain does not require healthcare provider treatment. The treatment is obvious; get the person’s foot off your toe. The patient self treats.

    With this type of pain, once the person’s foot is off your toe, you experience immediate and lasting relief. The prognosis is excellent.

    This is the type of pain that most patients (and insurance companies) hope they are experiencing, hoping for instant relief. Sadly, this type of pain rarely makes it into a doctor’s office because it is self diagnosed and treated.

    2) Algogenic Pain

    Suppose that instead of someone stepping on your toe, they smacked your toe with a sledgehammer. Even though the hammer is no longer actually on your toe, your toe still hurts. The hammer added something to the equation, trauma, tissue damage, and inflammation. This disruption of the tissues and blood vessels by the trauma produces and releases inflammatory chemicals that are often collectively called algogenic exudates.

    The inflammatory algogenic chemicals alter the thresholds of the nociceptive afferent system, increasing the pain electrical signal to the brain. Instant relief for this type of pain is not possible. The pain subsides as inflammation resolves and the nociceptive afferents system becomes sub-threshold.

    Individuals suffering from this type of pain often go to healthcare providers for relief. Treatment often involves anti-inflammatory efforts (controlled motion, drugs, omega-3s, ice, electrical modalities, low–level laser therapy, etc.) and efforts to accelerate healing (low-level laser therapy). Depending upon the degree of tissue injury and a myriad of individual unique characteristics, response can last days, week, or months.

    Chronic inflammation, caused by scar tissue, autoimmune responses, infection, etc., can cause chronic algogenic pain.

    3) Neuropathic Pain

    This is pain that persists after all possible tissue healing has occurred. Once again, instant relief for this type of pain is not possible. This is chronic pain that may persist for months, years, or forever.

    •••••

    Lay people often view pain solely as a bad thing, but healthcare professionals recognize pain to be both friend and foe. For example, if one sits on one’s foot for a prolonged period of time, it will eventually begin to hurt. This is an example of nociceptive pain. We simply self diagnose and treat our foot pain by moving it or changing our sitting position, and the pain goes away.

    People are constantly doing things that begin to generate pain, and the pain afferents send a sensory signal to our brain reminding us to stop doing that activity. In this regard, pain keeps us safe, reminding us not to do certain things or to stop doing certain things. Without pain, we would not survive childhood and make it into adulthood.

    Chronic pain is another story.

    •••••

    Of the many structures that make up the spine, most of them are capable of generating pain. All of the spinal structures that can initiate the pain signal to the brain have a common factor: they are innervated by sensory afferent nociceptive neurons that carry the pain electrical signal to the brain. As noted by exceptional spine care pioneer Alf Nachemson, MD, whatever causes spine pain must have a nerve (5). In 1991, Stephen Kuslich, MD, and colleagues clarified and quantified the spinal tissues that were capable of initiating the pain electrical signal to the brain as (6):

    • Skin
    • Superficial Muscles
    • Deep Muscles
    • Intervertebral Disc
    • Facet Joint Capsules
    • Periosteum of the Vertebral Bone
    • Nerve roots

    Any of these tissues are capable of initiating acute spinal pain. Chronic spinal pain perception was primarily attributed to the intervertebral disc and facet capsules, in that order (6). Other studies have primarily attributed chronic neck pain perception to the facet capsules and the intervertebral disc, in that reverse order (7).

    •••••

    For a new incidence of non-traumatic low back or neck pain, it is important for both clinicians and patients to make an initial quick assessment of the severity of the problem. Absent other historical indicators, it is common to assume the pain is algogenic in nature. This means there is an accumulation of algogenic inflammatory exudates that are increasing the sensitivity of the pain sensory nerves. The first step in doing this is to categorize the symptoms into one of three groups:

    Group 1: Spinal pain alone

    Either neck pain or back pain without pain radiation into the arms or legs. In general, algogenic spine pain that does not radiate is not serious. It is usually the consequence of a local inflammatory condition. It can be chronic and even disabling, but it is not dangerous.

    Group 2: Sclerogenic pain; also known as sclerotomic pain or sclerotogenous pain

    Sclerogenic pain radiates from the neck into the arm(s) or from the low back into the leg(s). Classically the pain radiation will not extend below the elbow (from the neck) or below the knee (from the low back).

    As a rule, sclerogenic pain is difficult for the patient to localize. The pain presentation is often described as being deep and dull in character, similar to a toothache.

    In general, sclerogenic pain is not dangerous. It is a form of referred pain that occurs as a consequence of a shared neuromere during embryonic development. In other words, the neurology of the back and the leg, or of the neck and the arm, are shared embryological, which can cause some confusion as to the exact location of the irritation when the electrical signal is sent to the brain. Originally based on the research of JH Kellgren and colleagues in 1938 and 1939, irritations of deep spinal tissues can cause sclerogenic pain referral to the arm or to the leg (8, 9).

    In the sclerogenic pain patient, successful management of the deep spinal tissue irritations will resolve the sclerogenic pain referral. Deep spinal tissue irritations include irritations to the intervertebral disc, the facet joint capsules, and the core stabilization segmental mover muscles. These tissues respond excellently to spinal adjusting.

    Group 3:    Radicular pain, radiculitis, radiculopathy

    The technical definition of radicular pain is that the spinal nerve root is inflamed, and the classic symptomatology is radiating arm or leg pain. In contrast to sclerogenic pain (a deep dull ache), the pain is often sharp and easily localized by the patient. Also, the pain often travels below the elbow (into the hands and fingers) and/or below the knee (into the foot and toes).

    Radicular pain is more serious than sclerogenic pain. It is therefore a good idea to determine (to the best of one’s ability) if the pain is radicular or sclerogenic. History and physical examination can be quite accurate in establishing a differential diagnosis. However, conformation will require advanced diagnostic imaging. The current gold standard in advanced diagnostic imaging is magnetic resonance imaging, or MRI.

    Radicular pain is often caused by compression of the nerve root, the compression causing nerve root irritation and/or inflammation. This pathology is commonly referred to as compressive radiculopathy. Interestingly, the compression itself is not necessarily painful. Rather, the pain arises when the compression initiates irritation and/or inflammation of the nerve root. The degree of nerve root compression and its seriousness is estimated with MRI scans.

    The most classic cause of radicular compression is herniation of the intervertebral disc. Other causes include arthritic changes (degenerative joint disease, degenerative disc disease, spondylosis) causing osseous (bone spurs, hypertrophic changes, osteophytes) narrowing of the intervertebral foramen.

    Each nerve root supplies a specific patch of skin (a dermatome) and a specific muscle (a myotome). Consequently, radicular compression is often associated with specific myotomal muscle weakness and altered sensation in the dermatomal patch of skin (paresthesias).

    The deep tendon reflex is a common component of establishing if the extremity pain is sclerogenic or radicular. With radicular compression, the deep tendon reflex is diminished or possibly even absent. There are three common deep tendon reflexes in the arms (assessing the nerve roots of the neck), and two in the legs (assessing the nerve roots in the low back).

    Radicular compressive pathology can result in permanent death of some of the neurons in the nerve root, resulting in permanent loss of various functions. Consequently, when compressive radiculopathyis suspected, “red flags” of such pathology should be watched for and assessed. These “red flags” include:

    • Progressive myotomal muscle weakness.
    • Atrophy of the muscle.
    • Saddle anesthesia (loss of sensation in the area of the buttocks that would contact a saddle when sitting).
    • Loss of bowel, bladder, and/or sexual function.(difficulty starting, difficulty ending, dripping, loss of sensation, etc.)

    •••••

    There are two (one for the neck and one for the low back) very simple tests that are commonly done by healthcare providers to help determine if radiating pain is sclerogenic referral or as a consequence of radicular compression. These tests can also be easily performed by patients to help determine the seriousness of compression and its progress while under treatment.

    Both tests are stretch tests. If the nerve root is compressed, irritated, and inflamed as it exits the spinal column, stretching it will aggravate the discomfort and the radiation.

    Low Back Pain With Leg Radiation Test

    This test is known as the Straight Leg Raising Test. It is also known as Laseque’s Test, after Charles Laseque who first described the test in 1864 (10). The premise of the test is simple: movement of the leg causes movement of the lower lumbar nerve roots.

    This test is performed by lying flat on one’s back and raising one’s leg up into the air while keeping the knee locked straight. Many normal people can do this to almost 90°. Individuals with lower back (lumbar) spinal radicular compressionwill begin to feel an increased in leg or back symptoms starting at about 35°.

    According to Kapandji (11), when the leg is raised during the Straight Leg Raising Test, the lower lumbar spinal nerve roots will slide out of the nerve root hole (intervertebral foramen) by as much as half an inch (12 mm). If the nerve root is entrapped or compressed, the stretch will aggravate the irritation/inflammation, increasing symptoms.

    Straight Leg Raising Test

    It is accepted that the primary cause of compressive radiculopathy is herniation of the intervertebral disc. Most patients with discogenic compressive radiculopathy obtain symptomatic relief when lying down flat on their back. The probable explanation for this is that the intradiscal pressure is least when in this position (12, 13)

    In contrast, it is established that when one sits down, intradiscal pressures are increased by roughly a factor of 6 (25 psi to 140 psi) (12, 13).

    In contrast, it is established that when one sits down, intradiscal pressures are increased by roughly a factor of 6 (25 psi to 140 psi) (12, 13).

    Therefore it is argued that performing the Straight Leg Raising Test when sitting down is a better indicator of the presence of discogenic compressive radiculopathy. This test is known as Bechterew’s Test. It is performed by sitting up straight, and then straightening out one’s leg until it is parallel with the horizon. An increase in leg or spinal symptomatology is considered to be a positive indicator of the presence of low back/leg compressive radiculopathy.

    Straight Leg Raising Test

    Brachial Plexus Tension Test of Elvey

    The test that is an equivalent to the lower back Straight Leg Raising Test in the neck (cervical spine) is the Brachial Plexus Tension Test of Elvey. This test was originally described by Australian physiotherapist Robert Elvey in 1986 (14). Once again, the premise of the test is simple: movement of the arm causes movement of the lower cervical spine nerve roots.

    The step-by-step procedure for performing the Brachial Plexus Tension Test of Elvey are well described by Quintner in the British Journal of Rheumatology in 1989 (15):

    TO START:

    Put the patient supine.

    Externally rotate the arm and supinate the forearm.

    Flex the fingers, wrist, and elbow.

    Abduct the shoulder joint 110 degrees, so that the elbow is superior to the glenohumeral joint.

    Put the arm behind the coronal plane of the body.

    TO ASSESS:

    Keep the shoulder girdle depressed.

    Keep the forearm supinated.

    Extend the elbow.

    Extend the wrist, supination of the forearm.

    Extend the fingers.

    IF NEGATIVE:

    Reassess with the head/neck laterally flexed to the opposite side.

    Brachial Plexus Tension Test of Elvey

    Summary

    Both cervical spine and lumbar spine compressive radiculopathies are coupled with a worse prognosis for complete recovery. Compressive radiculopathy typically requires more frequent treatment and more prolonged treatment. Compressive radiculopathy patients often have more long-term subjective and objective residuals, and more disability. Patients with compressive radiculopathy often require advanced imaging (such as MRI) for a full assessment of their pathology. Occasionally, patients with compressive radiculopathy will require a surgical decompression. These patients should always be monitored for the emergence of “red flag” signs.

    The Straight Leg Raising Test (Laseque’s) and the Brachial Plexus Tension Test (Elvey) are simple tests to assess the presence of a compressive radiculopathic process.

  • How The Low Back Functions and How to Avoid Back Problems

    How The Low Back Functions and How to Avoid Back Problems

    The Numbers

    Low back pain is one of the most thoroughly investigated health problems worldwide, yet both prevention and effective treatment are elusive and controversial. The National Library of Medicine of the United States displays nearly 25,000 articles when the key words “low back pain” are used (May 2014).

    Suffering with low back pain is almost a universal human experience. The United Stated Government’s National Institutes of Health (NIH) has the National Institute of Neurological Disorders and Stroke, which has a Low Back Pain Fact Sheet (1). The Fact Sheet makes the following key points:

    • Nearly everyone at some point will have back pain.
    • Americans spend at least $50 billion each year on low back pain.
    • Back pain is the most common cause of job-related disability and a leading contributor to missed work.
    • Back pain is the second most common neurological ailment in the United States — only headache is more common.

    Public Health statistics (as of April 2014) add the following key points (2):

    • Low back pain (LBP) is a major public health problem worldwide.
    • All age groups are affected with low back pain, including children and adolescents.
    • 1%–2% of adults in the United States are disabled with low back pain.
    • The morbidity toll attributed to low back pain is enormous from both personal and societal perspectives.
    • Direct back pain health-care expenditures in the United States were $90.7 billion in 1998. The burden is even greater when indirect costs such as productivity losses, indemnity pay, litigation, retraining and other administrative costs are considered.
    • Only heart disease and stroke have substantially higher medical expenditures than spine disorders in the United States.
    • LBP is presently the leading cause of disability in the world.
    • LBP is the leading cause of activity limitation and workplace absence in most parts of the world.
    • Most people will experience LBP at some point in their lifetime, with two-thirds having a recurrence and one third having periods of disability.
    • Cases in which LBP never recurs are rare.
    • A previous episode of back pain is the primary risk factor for a new LBP episode.

    Global Spinal Anatomy
    The Compromise Between Movement and Strength

    The spinal column has three main functions:

    1. To be strong in gravity. To resist the compressive loads of our weight and to successfully transmit our weight loads to the legs.
    2. To be flexible as to allow us to perform the activities of life: bending, stooping, lifting, work, play, sports, enhance seeing and hearing, etc.
    3. To protect the nerves of the spinal cord.

    The strongest structure is a column. This is why engineers use columns to support bridges and buildings. However, a column is a poor design for the spine because columns limit motion (like turning and bending).

    The most efficient structure for allowing movement is a 90° lever, like a lug-wrench.

    The spinal “column” is a compromise between strength (straight column) and mobility (90° lever), with a series of three curves of about 45° each. Without these curves, spinal motion would be extremely difficult. These curves are physiologically important and considered to be normal.

    Consequently, from the side, the spinal “column” should have three curves. From behind, the spine should be straight.

    three curves of spine

    Segmental Spinal Anatomy

    To further enhance spinal mobility, the spinal “column” is compromised of 24 individual segments, called vertebrae, each with a small degree of normal motion in multiple directions. Collectively, these small amounts of motion add up to our significant spinal flexibility.

    Two adjacent spinal vertebrae are called a motor unit.

    motor unit

    The individual vertebrae of the motor unit are held together by ligaments and by the intervertebral disc, or simply “disc.”

    The intervertebral disc (disc) requires more discussion. The disc has two components. The center of the disc is called the Nucleus Pulposus, or simply “nucleus.” The nucleus is mostly water and functions as a ball bearing, allowing the vertebrae to bend and twist.

    The nucleus is surrounded by tough outer fibers called the Annulus Fibrosis, or simply “annulus.”

    annulus

    The annular fibers surround the nucleus like layer after layer of rubber bands. Like rubber bands, annular fibers can break with age or excessive mechanical stress. When this occurs, the nucleus is no longer held in place, and its ball bearing functions are reduced.

    Importantly, the fibers of the annulus are arranged in layers, and each layer is crossed in opposite directions. During disc rotational movements, half of the annular fibers become tense, and the other half become lax. Rotational stress applied to the annulus is resisted by only half of the annular fibers. The disc is operating at only half strength during rotationally applied stress, increasing its vulnerability to injury. The disc is weakest during rotation. It is the integrity of the disc that is most responsible for the health of the spine.

    Crossed Annular Fibers of the Intervertebral Disc

    Crossed Annular Fibers of the Intervertebral Disc

    Intervertebral Disc Pressure

    The vertebral body of the spine is designed to bear our weight. Consequently, the size of the vertebral body increases with each lower vertebrae, from the neck to the low back, to handle the increased weight. The disc, existing between adjacent vertebral bodies, also must bear the same weight. Yet, the disc is not made of bone and is consequently weaker. Also, the disc must be flexible, allowing for our bodily motions.

    The last low back (lumbar) disc, known as the L5 disc, bears the most weight, and hence is most vulnerable to weight-bearing stress. After L5, our weight is split to go down both of our legs.

    weight-bearing stress

    The L5 (last low back) disc has the greatest pressure. In addition, disc pressure changes with changes in bodily positions and activities. Pioneering Swedish orthopedic specialist and professor Alf Nachemson, MD, PhD, [1931-2006] developed a method to measure intradiscal pressures (3).

    disc pressure

    Using relative values for easy comparison, note the following:

    • Disc pressure is lowest when lying on the back. Perhaps this is why lying on the back is the most comfortable position for patients suffering with low back pain.
    • Disc pressure is four times greater when standing as compared to lying on ones back.
    • Standing and bending forward increases disc pressure by 50% compared to standing straight. Perhaps this is why so many patients initiate their back pain by bending forward.
    • Disc pressures are significantly higher when standing, bending forward, and holding a weight, increasing by more than 100%. The heavier the weight is, the greater the increase in intradiscal pressures, and the greater the risk of disc injury.
    • Disc pressures are greatest while sitting. Prolonged sitting is bad for the disc.
    • Disc pressure is maximum during sitting, bending forward, and holding a weight.

    The Inclined Plane of L5

    In the reference text The Physiology of the Joints, former Chief of Clinical Surgery at the Hospital of Paris, IA Kapandji, states (4):

    “The lumbo-sacral joint is the weak link in the vertebral column.”

    When a block is on an inclined plane, the vertical force of gravity (G) is broken into two vectors:

    When a block is on an inclined plane, the vertical force of gravity (G) is broken into two vectors

    C  –  A compression component
    –  A sheer component

    The sacral base is not horizontal (flat), but rather it is an inclined plane. The L5 vertebral body sits atop of the inclined plane of the sacral base. This inclined plane places additional mechanical stress on the annulus of the L5 disc.

    Where Does Back Pain Come From?

    The modern era in the understanding of low back pain began in 1976 when internationally respected orthopedic surgeon Alf Nachemson published his detailed review (136 references) in the new journal SPINE, titled (3):

    The Lumbar Spine: An Orthopaedic Challenge

    Based in part on his intradiscal pressure studies, Dr. Nachemson notes that 80% of us will experience low back pain at some time in our life. He further notes that:

    “The intervertebral disc is most likely the cause of the pain.”

    Dr. Nachemson presents 6 lines of reasoning, supported by 17 references, to support his contention that the intervertebral disc is the most likely source of back pain. Nachemson was claiming that a non-herniated disc problem was causing back pain. At the time (1976), claiming the intervertebral disc was capable of initiating pain was new; claiming the disc to be the most probable source of back pain was revolutionary. Up until the late 1980s, most reference texts were claiming that the intervertebral disc was not innervated with pain afferents and therefore not capable of initiating pain. As an example, in the 1987 text edited by rheumatology professor Malcolm Jayson, MD, titled The Lumbar Spine and Back Pain, states “the mature human spine has no nerve endings of any description in the nucleus pulposus or annulus fibrosis of the intervertebral disc in any region of the vertebral column.” (5)

    In 1981, anatomist and physician Nikoli Bogduk published an extensive review of the literature on the topic of disc innervation, along with his own primary research, in the prestigious Journal of Anatomy (6). Dr. Bogduk notes:

    “In the absence of any comprehensive description of the innervation of the lumbar intervertebral discs and their related longitudinal ligaments, the present study was undertaken to establish in detail the source and pattern of innervation of these structures.”

    “The lumbar intervertebral discs are supplied by a variety of nerves.”

    “Clinically, the concept of ‘disc pain’ is now well accepted.”

    In 1983, in SPINE, Dr. Bogduk updates his research, stating (7):

    “The lumbar intervertebral discs are innervated posteriorly by the sinuvertebral nerves, but laterally by branches of the ventral rami and grey rami communicantes.”

    “The distribution of the intrinsic nerves of the lumbar vertebral column systematically identifies those structures that are potential sources of primary low-back pain.”

    In 1987, SPINE published Dr. Vert Mooney’s Presidential Address of the International Society for the Study of the Lumbar Spine. It was delivered at the 13th Annual Meeting of the International Society for the Study of the Lumbar Spine, May 29-June 2, 1986, Dallas, Texas, and noted (8):

    “Persistent pain in the back with referred pain to the leg is largely on the basis of abnormalities within the disc.”

    “In summary, what is the answer to the question of where is the pain coming from in the chronic low-back pain patient? I believe its source, ultimately, is in the disc.”

    In 1991, primary research by Dr. Stephen Kuslich and colleagues was published in the journal Orthopedic Clinics of North America (9). The authors performed 700 lumbar spine operations using only local anesthesia to determine the tissue origin of low back and leg pain, and they present the results on 193 consecutive patients studied prospectively. Their findings included:

    “Back pain could be produced by several lumbar tissues, but by far, the most common tissue or origin was the outer layer of the annulus fibrosis.”

    Hyper-innervation
    Receptive Field Enlargement

    Beginning with the work of Nikoli Bogduk and others over the past three decades, there has been a growing acceptance that the annulus of the disc is innervated with pain afferents and the annulus of the disc is the most probable source for low back pain. There was also 100% agreement that the nerves were only found in the annulus, and that the nucleus was aneural. However, an important addition to these concepts arose in 1997.

    In 1997, AJ Freemont and colleagues published a study in the journal Lancet, titled (10):

    Nerve ingrowth into diseased intervertebral disc in chronic back pain

    Using samples of the intervertebral discs from 38 humans, these authors were able to show that when the disc degenerates, the nerves in the annulus can migrate into the nucleus. Histologically, these nerves in the nucleus were judged to be pain afferents. Thus the nucleus itself could be a source of discogenic pain. These authors used these anatomical findings to explain why low back pain can be so chronic, and continue to add to the evidence that the disc is the primary source of low back pain.

    Later in 1997, in the journal Spine, another study was published on the topic of nucleus innervation, and titled (11):

    Innervation of “painful” lumbar discs

    The authors, in agreement with Freemont and colleagues, also found nerves in the nucleus of human subjects with disc degeneration.

    Summary

    There has been mounting evidence, for decades, that the disc has pain nerves, allowing the disc to be the primary source of low back pain. The disc also has unique susceptibility to injury, stress, and inflammation, initiating the pain cascade:

    • The disc is innervated with an extensive array of pain nerves.
    • The lower spinal discs, especially the L5 disc, is a significant part of the weight-bearing mechanism. Structures that bear weight have a greater risk and incidence of degenerative change.
    • The L5 disc exists on a significant inclined plane, increasing its risk for motion stress and subsequent degeneration and injury.
    • The annular fibers of the disc are crossed in opposite directions. This reduces the strength of the disc during certain activities, increasing its risk for motion stress and subsequent degeneration and injury.
    • Varying body postures and activities increase the pressure in the disc, increasing its risk for motion stress and subsequent degeneration and injury.
    • With disc degeneration, there is an increase in the number of pain fibers in the disc, including into the nucleus itself. The increase in the number of pain nerve fibers increases the likelihood that stress and injury will produce low back pain.

    Practical Solutions To Avoid Low Back Pain
    Practical Solutions to Manage Existing Low Back Pain

    • The single worse activity for one’s back is to lift something while bending and twisting. Twisting reduces the strength of the annulus by 50%. Both bending and lifting significantly increase the pressure in the disc.
    • Excessive body weight adds to the pressure and wear-and-tear on the disc.
    • Prolonged sitting and primary sitting occupations are bad for the disc. Sitting places 40% more pressure and stress on the disc as compared to standing.
    • Keep the back mobile, supple. The disc has no blood supply, so the health of its cells depends upon motion that pumps fluid into the disc. Discs with poor nutrients become inflamed and painful. Practice techniques that help the spine to be flexible; these same techniques literally pump fluid with fresh nutrients into the disc, much like squeezing a dry sponge under water. See a chiropractor to safely maximize spinal disc joint mobility.
    • Do NOT smoke. Smoking impairs disc nutrition and accelerates disc degeneration.
    • Keep the back muscles strong. Most critical for back pain treatment and prevention is an exercise concept called CORE STABILIZATION. Spine care experts, like chiropractors, can custom design a core stabilization program for optimal spine care.
    • Maintain good posture. Poor posture increases disc pressure and degeneration. Individual static adverse postural distortions can be improved or corrected with chiropractic spinal care, corrective exercises, and spinal molding.

     

    REFERENCES

    1. www.ninds.nih.gov; Low Back Pain Fact Sheet; accessed May 12, 2014.
    2. Vassilaki M, Hurwitz EL; Insights in Public Health: Perspectives on Pain in the Low Back and Neck: Global Burden, Epidemiology, and Management; Hawaii J Med Public Health. Apr 2014; 73(4): 122–126.
    3. Nachemson AL, Spine, Volume 1, Number 1, March 1976, pp. 59-71.
    4. Kapandji IA; The Physiology of the Joints; Volume Three, The Trunk and the Vertebral Column; Churchill Livingstone; 1974.
    5. Jayson M, Editor; The Lumbar Spine and Back Pain, Third Edition, Churchill Livingstone, 1987, p. 60.
    6. Bogduk N, Tynan W, Wilson AS; The nerve supply to the human lumbar intervertebral discs, Journal of Anatomy; 1981; Vol. 132; No. 1, pp. 39-56.
    7. Bogduk N., The innervation of the lumbar spine; Spine; April 1983;8(3): pp. 286-93.
    8. Mooney, V, Where Is the Pain Coming From? Spine, 12(8), 1987, pp. 754-759.
    9. Kuslich S, Ulstrom C, Michael C; The Tissue Origin of Low Back Pain and Sciatica: A Report of Pain Response to Tissue Stimulation During Operations on the Lumbar Spine Using Local Anesthesia; Orthopedic Clinics of North America, Vol. 22, No. 2, April 1991, pp. 181-7
    10. Freemont AJ, Peacock TE, Goupille P, Hoyland JA, O’Brien J, Jayson MI; Nerve ingrowth into diseased intervertebral disc in chronic back pain; Lancet; Jul 19, 1997;350(9072):178-81.
    11. Coppes MH, Marani E, Thomeer RT, Groen GJ; Innervation of “painful” lumbar discs; Spine (Phila Pa 1976). 1997 Oct 15;22(20):2342-9.
  • Management of Whiplash Associated Disorders Guidelines 2014

    Management of Whiplash Associated Disorders Guidelines 2014

    A clinical practice guideline is a document designed to guide decisions and criteria regarding diagnosis, management, and treatment in specific areas of healthcare. Contemporary clinical practice guidelines are based on an examination of current evidence (evidence-based). The goal of clinical practice guidelines is to optimize patient benefit, reduce risks, provide a rational basis for patient referral, and to be cost effective. Healthcare providers are obliged to know the guidelines of their profession. Importantly, clinical practice guideline may not be applicable to the circumstances of an individual patient.

    The Institute of Medicine defines clinical practice guidelines as (1):

    “Systemically developed statements to assist practitioners’ and patient decisions about appropriate health care for specific clinical circumstances.”

    Clinical practice guidelines have great potential for good, but also for abuse. Consequently, our government keeps an eye on clinical practice guidelines through the United States Department of Health & Human Services (2) and its Agency for Healthcare Research and Quality (3), where they have created the National Guideline Clearinghouse (4). The National Guideline Clearinghouse is a “public resource for evidence-based clinical practice guidelines.” It keeps a catalog of high-quality guidelines published by various organizations.

    The most recent (March 2014, (5)) clinical practice guidelines pertaining to Whiplash Associated Disorders were edited by Charles G. Davis, DC. It is titled Management of Whiplash Associated Disorders. These Guidelines have been accepted for inclusion in the National Guideline Clearinghouse (NGC-7408).

    Dr. Davis is a whiplash injury/chronic pain expert with impressive credentials, including clinician, team doctor, teacher, published researcher, and political leader. He teaches a course pertaining to the biomechanics of low-speed rear-end automobile collisions through the University of California, Riverside. He has four articles in the US National Library of Medicine pertaining to whiplash biomechanics and chronic pain neurophysiology (6, 7, 8, 9).

    The Management of Whiplash Associated Disorders 2014 Guidelines is 217 pages in length, consists of approximately 1,200 references, and covers the following topics:

    RANGE OF SYMPTOMS

    STRUCTURES INJURED

    EVALUATION

    RED FLAGS

    CRITERIA FOR DISCHARGE

    GRADES OF SEVERITY OF INJURY

    TREATMENT INTERVENTIONS AND PRINCIPLES OF TREATMENT

    TREATMENT FREQUENCY AND DURATION

    CHRONIC TREATMENT

    OUTCOME MEASURES

    ICD-10 CODES

    RANGE OF SYMPTOMS

    • Neck Pain
    • Shoulder Pain
    • Arm Pain/Paresthesias
    • Interscapular Pain
    • Back Pain
    • Headache
    • Dizziness / Vertigo
    • Visual Disturbances
    • Temporomandibular Joint (TMJ) Symptoms
    • Cognitive / Psychological Symptoms
    • Carpal Tunnel Syndrome
    • Sleep Disturbance

    It is common for symptoms to be delayed for 24-72 hours. Disc injuries can be delayed for weeks to months.

    Children are commonly injured (and killed) from motor vehicle collisions.

    Whiplash injuries accelerate degenerative spinal disease (spondylosis).

    STRUCTURES INJURED

    • Vehicle damage is not a reliable indicator of patient or passenger injury. Rather, post-traumatic symptoms, sings, and psychological issues are primarily as a consequence of an individual’s unique susceptibility, an unpredictable variable.
    • Rear-end collision injury occurs very quickly following the impact, in less than a tenth of a second when the neck forms a nonphysiological “S” configuration, with flexion of the upper cervical spine and hyper-extension occurring in the lower cervical spine.
    • Although many different tissues can be injured during the collision, the most probable injuries are to the facet joint capsules and the annulus of the intervertebral disc.
    • Whiplash mechanisms also often result in injuries to the alar ligaments of the upper cervical spine.
    • Whiplash mechanisms are a leading cause of injury to the vertebral arteries.
    • A number of factors have been identified as increasing the risk of injuries:
      • Being caught by surprise at the moment of impact.
      • Having a slender neck.
      • Head being rotated at the moment of impact.
      • Straight and/or kyphotic cervical curvatures prior to collision.

    EVALUATION

    In the April 15, 1995 issue of the journal Spine (supplemental), the “Scientific Monograph of the Quebec Task Force on Whiplash-associated Disorders: Redefining ‘whiplash’ and its Management” was published (10). This multidisciplinary Task Force included a chiropractor, Dr. JD Cassidy. The Quebec Task Force on Whiplash-associated Disorders remains the gold standard in whiplash literature, yet it is now somewhat dated. Published in 1995, the document stopped collecting literature in September of 1993. Even so, aspects of the document are as valid today as they were some 20 years ago, and the classification scheme they proposed has become the global standard.

    These (Dr. Davis’s) 2014 Guidelines emphasized that the whiplash-injured patient should be assigned a Quebec Task Force grade:

    1. No neck pain or stiffness or any physical signs are noticed.
    2. Neck pain, stiffness or tenderness, but no physical signs are noted by the examining health care provider.
    3. Neck complaints and the examining health care provider finds decreased range of motion and point tenderness in the neck.
    4. Neck complaints plus neurological signs such as decreased deep tendon reflexes, weakness and sensory deficits.
    5. Neck complaints and fracture or dislocation, or injury to the spinal cord. These patients require a referral to an emergency medical specialists.

    A very important and rarely understood aspect of the Quebec Task Force on Whiplash-associated Disorders is that in any category, including Grade 0 (no neck pain or stiffness or any physical signs noticed), the patient can still have any of these symptoms:

    Deafness
    Dizziness
    Tinnitus (ringing in the ears)
    Headache
    Memory loss
    Dysphagia (difficulty swallowing)
    Temporomandibular joint pain

    Patients should be assessed and reassessed at these intervals:

    • Initial Assessment
    • Seven-Day Reassessment
    • Three-Week Reassessment
    • Six-Week Reassessment
    • Three-Month Reassessment

    It is suggested that at these Assessments/Reassessments that the following measurement outcomes should be used:

    • Visual Analogue Scale (VAS) or Numeric Pain Score (NPS)
    • Neck Disability Index (NDI)
    • Short Form-36 (SF-36)

    Patient History Documentation should include:

    • Symptoms caused by the accident
      • Symptoms quality and character
      • Symptom duration, intensity, frequency, location and radiation
      • Symptom aggravating and/or relieving factors.
    • Relevant family history
    • Past health history (general health, prior illness, injuries, hospitalizations, medications, surgical history)
    • Mechanism of the injury
    • Prior interventions, treatments, medications

    The Treatment Plan should be documented:

    • Recommended duration and frequency of treatment
    • Specific treatment goals

    Subsequent Visit Documentation should include:

    • Review of chief complaint
    • Assessment of change in patient condition since prior visit
    • An Examination of the area of complaint and to be treated
    • Evaluation of treatment effectiveness
    • Documentation of treatment given on day of visit

    The Physical Examination should include:

    • Postural assessment
    • Palpation for tenderness and altered tissue consistencies
    • Measured ranges of motion
    • Dermatomal superficial sensation
    • Myotomal strength
    • Subluxation assessment (segmental asymmetries in alignment and/or motion)
    • Thoracic Outlet Syndrome tests should be performed in patients with arm complaints and/or findings.

    The Guidelines refer to another guideline (www.pccrp.org) for radiological assessment. In short, all cervical spine traumatized patients, including whiplash-injured patients, should be evaluated with x-rays. These x-rays include:

    • Lateral Cervical Neutral
    • Lateral Cervical Flexion (stress view)
    • Lateral Cervical Extension (stress view)
    • AP Open Mouth
    • AP Cervical with Cephalic Tilt
    • Left and Right Oblique Views

    Other radiographs may be required depending on the uniqueness of a particular case. If range of motion is measurably impaired during the acute phase of injury, the lateral cervical flexion-extension views should be delayed until a more complete range of motion is restored.

    The Guidelines also covers protocols for MRI, Weight-Bearing MRI, Kinetic MRI, Video Fluoroscopy (VF), CT, SPECT, Discography, Facet Blocks, Surface EMG, Pressure Pain Threshold, Quantitative Sensory Testing, Cerebellar Tonsillar Ectopia (Chiari), Myofascial Pain Syndrome, Thyroid involvement, Mild Traumatic Brain Injury, and Post-Concussive Syndrome.

    The Guidelines note that any patient not improving at the Three-Month Reassessment is likely to require a multidisciplinary approach.

    RED FLAGS

    Red Flags are defined as indicators of serious pathology. Red Flags require immediate investigation by appropriately trained healthcare personnel.

    Standard Red Flag cautions apply:

    • Infection (fever, etc.)
    • Cancer risk (history, unexplained weight loss, pain at rest, etc.)
    • Aortic Aneurysm (unexplained persistent back pain, etc.)
    • Non-mechanical pain that is unremitting and severe

    Specific Whiplash Injury Red Flags would include:

    • Bilateral paresthesias in upper and/or lower extremities
    • Gait Disturbances
    • Spastic Paresis
    • Positive Lhermittes sign (shooting pain or paresthesias into the limbs with cervical flexion)
    • Deep tendon reflex hyper-reflexia
    • Nerve root signs at more than two adjacent spinal levels
    • Progressive worsening of neurological signs (motor weakness, sensory loss, areflexia)
    • Indictors of long-tract myelopathy (dysfunction in bowels, bladder, sexual function and/or sensation, saddle anesthesias, positive Babinski, etc.)

    CRITERIA FOR DISCHARGE

    The patient should be discharged from additional regularly scheduled treatment once they have achieved maximum clinical improvement. “Maximum Improvement is achieved when there is no improvement in clinical status for a period of 2 months as assessed with standard measurement outcomes (visual analogue scale, Oswestry Low Back Disability Index, Neck Disability Index, SF-36, etc.).”

    “If treatment is withdrawn and the patient’s clinical status becomes worse, the patient has not achieved Maximum Medical Improvement.”

    GRADES OF SEVERITY OF INJURY

    Grades of injury severity are important because guidelines for the duration and frequency of treatment are based in part on the grade of injury severity. Four Injury Severity classifications are referenced, and there is overlap between them. These include those for the Quebec Task Force as noted above, and three others:

    Norris and Watt, 1983 (11):

    Group 1:
    Patients complaining of symptoms related to their injuries but with no abnormality on physical examination.
    Group 2:
    Patients who in addition to symptoms had a reduced range of movement of the cervical spine but no abnormal neurological signs.
    Group 3:
    Patients with symptoms, a reduced range of cervical movement and evidence of objective neurological loss.

    Croft, 1993 (12):

    Grade I:
    Minimal: no limitation of motion; no ligamentous injury or neurological findings
    Grade II:
    Slight: limitation of motion; no ligamentous injury or neurological findings
    Grade III:
    Moderate: limitation of motion; some ligamentous injury; neurological findings may be present
    Grade IV:
    Moderate to severe: limitation of motion;
ligamentous instability; neurological findings present; fracture or disc derangement
    Grade V:
    Severe: requires surgical management/stabilization

    Quebec, 1995 (10):

    Grade O:
    No complaints about the neck, no physical signs
    Grade I:
    Neck complaints of pain, stiffness, or tenderness only; No physical signs
    Grade II
    Neck complaint AND Musculoskeletal signs (decreased range of motion and point tenderness)
    Grade III:
    Neck complaint AND neurological signs (decreased or absent deep tendon reflexes,
weakness, and sensory deficits)
    Grade IV:
    Neck complaint AND fracture or dislocation

    Again, symptoms and disorders that can be manifest in all Quebec grades include deafness, dizziness, tinnitus (ringing in the ears), headache, memory loss, dysphagia (difficulty swallowing), and temporomandibular joint pain.

    Sterling, 2004 (13):

    WAD I:
    Neck complaint of pain, stiffness or tenderness only
    No physical signs
    WAD II A
    Neck pain
    Motor Impairment
    Decreased ROM
    Altered muscle recruitment patterns
    Sensory Impairment
    Local cervical mechanical hyperalgesia
    WAD II B:
    Same as WAD II A, plus:
    Psychological impairment
    Elevated psychological distress
    WAD II C:
    Same as WAD II A, plus WAD II B, plus:
    Increased JPE (joint position error)
    Generalized sensory hypersensitivity
    May show Sympathetic Nervous System disturbances
    Elevated levels of acute posttraumatic stress
    WAD III:
    Same as WAD II A, plus WAD II B, plus WAD II C, plus:
    Neurological signs of conduction loss including:Decreased or absent deep tendon reflexes
    Muscle weakness
    Sensory deficits

    Dr. Davis proposes a useful amalgamation of these injury severity grades, as follows:

    Grades of Severity of Injury
    Dr. Davis Guidelines Amalgamation

    Grade I Minimal:
    No limitation of motion; No ligamentous injury;
    No neurological findings
    Grade II Slight:
    Limitation of motion; No ligamentous injury;
    No neurological findings;
    Neck complaint and musculoskeletal signs
    Grade III Moderate:
    Limitation of motion; Some ligamentous injury; Neurological symptoms
    Common symptoms: Neck and arm pain;
    Cervical herniated disc; Neck pain with headache; Cervicoscapulalgia (pain referred to upper back)
    Grade IV Moderate to Severe:
    Limitation of motion; Some ligamentous instability; neurological symptoms; fracture or disc derangement
    Grade V Severe:
    Requires surgical management/stabilization

    TREATMENT INTERVENTIONS AND PRINCIPLES OF TREATMENT

    In general, treatment principles should include maintaining normal life activities, staying active during the recovery process, and focus on improvements in function. The Guidelines also review the published scientific justification for manual treatment (mobilization, manipulation, adjustment) exercise, modalities (TENS, traction, ultrasound, low-level laser therapy, massage, acupuncture, pulsed electromagnetic fields (PMET), nutrition (including omega-3 essential fatty acid and vitamin D supplementation), kinesio-taping, and education (including postural advice).

    Dr. Davis reviews the four stages of injury healing:

    Stage I
    Inflammatory phase (acute): Up to 72 hours
    Stage II
    Repair phase (subacute): 72 hours to 14 weeks
    Stage III
    Remodeling phase: 14 weeks to 12 months or more
    Stage IV
    Permanent (chronic phase) learn to live with residuals

    Dr. Davis also reviews the practical management of the biology of ligament healing and scar formation, the biology of chronic pain as related to the endogenous pain inhibitory pathways, and the basis for spinal manipulative (adjustment) therapy.

    These principles are important for clinical management as well as for the justification for why certain treatment approaches are reasonable and necessary. Such information is invaluable for report writing (required in most cases) as well as for depositions and/or trial testimony (rare requirements for the treating healthcare provider in these cases).

    TREATMENT FREQUENCY AND DURATION

    The general guidelines for the duration and frequency of treatment is based on the amalgamated grades of severity (page 9 above). Using this classification, duration and frequency guidelines would be:

    Daily 3X/wk 2X/wk 1X/wk 1X/mo Treatment Duration Treatment Total Number
    Grade I 1 wk 1-2 wk 2-3 wk <4 wk <11 wks <21
    Grade II 1 wk <4 wk <4 wk <4 wk <4 mo <29 wks <33
    Grade III 1-2 wk <10 wk <10 wk <10 wk <6 mo <56 wks <76
    Grade IV 2-3 wk <16 wk <12 wk <20 wk permanent
    prn
    permanent
    prn
    permanent
    prn

    prn = per required need

    Additionally, a number of factors are referenced that may prolong either duration, frequency, of both:

    • Pre-existing conditions, including disc/facet degeneration/spondylosis
    • Biomechanical stress
    • Psychological stress
    • Re-injury exacerbation
    • Spondylolisthesis
    • Advanced age
    • Metabolic disorders
    • Congenital anomalies of the spine
    • Developmental anomalies of the spine
    • Disc protrusion (HNP)
    • Rheumatoid arthritis; Ankylosing spondylitis
    • Scoliosis
    • Prior spinal surgery
    • Prior vertebral fracture
    • Osteoporosis
    • Paget’s disease or other disease of bone
    • Spinal stenosis or foraminal stenosis
    • Prior spinal injury

    CHRONIC TREATMENT

    The Guidelines defines chronic whiplash treatment as treatment required after a period of 12 weeks. For these patients, Dr. Davis organizes his thoughts and supportive literature references into these categories:

    • The rationale for why continuing spinal manipulations may be beneficial for some patients to maintain improvements in pain and disability levels.
    • Cautions and problems with opioid pharmacology use for chronic pain. These include addictions to increased risk of death.
    • Cautions and problems associated with nonsteroidal antiinflammatory drugs for patients with chronic pain. These include gastrointestinal bleeding, kidney injury, and increased cardiovascular event risk factors.

    Dr. Davis cites 11 references to quantify the number of patients injured in whiplash mechanisms who develop chronic pain syndromes. The cited studies span 40 years of literature. The chronic pain range spans a low of 24% to a high of 90%. The follow-up time range for these studies was between 1-17 years duration.

    Dr. Davis lists a number of factors that have been linked to a poor recovery prognosis for whiplash-injured patients:

    • High initial pain intensity (> 7/10 on the VAS or NPS)
      (> 20/50 on the NDI)
    • Radiological cervical kyphosis
    • Stress x-ray segmental hypomobility
    • Stress x-ray segmental hypermobility
    • Being struck from the rear
    • Being caught by surprise on impact
    • Having one’s head rotated at the moment of impact
    • A previous history of neck pain
    • A previous history of headache
    • Pre-accident degenerative joint disease
    • Older age (sadly, > than 50 years of age)
    • High number of initial complaints (especially between 4-9)

    Dr. Davis cites studies that suggest post-traumatic psychological symptoms are usually caused by chronic somatic pain. Likewise he cites studies that indicate chronic post-traumatic pain syndromes are not caused by an abnormal psychological profile.

    Dr. Davis again stresses, “vehicle damage has not been related to whiplash disorders.”

    It is a sad reality that it is inevitable that some patients injured in whiplash mechanisms will develop chronic pain syndrome despite the best efforts of everyone involved. Post-whiplash chronic pain syndromes occur irrespective of a myriad of factors, including mechanistic factors, types of treatment, age, pre-accident degenerative disease, status of litigation, etc. In such individuals, ongoing treatment, including occasional spinal adjusting, serves only to afford the patient a degree of temporary relief of symptoms, often with no long-lasting improvements.

    OUTCOME MEASURES

    The determination of clinical improvement, maximum improvement, subjective and objective residuals, work status, and ultimate disability status requires the use of measurement outcomes. Some of these have been explored above. The Guidelines for whiplash-injured subjects include the following. The Guidelines provide samples, relevance, scoring protocols, interpretation, and importance for these:

    • Visual Analogue Scale (VAS)
    • The Numeric Pain Scale (NPS)
    • Neck Disability index (NDI)
    • Core Whiplash Outcome Measure
    • Oswestery Disability Index (ODI), for low back
    • Northwick Park Neck Pain Questionnaire
    • Pain Disability Questionnaire (PDQ)
    • The Short Form 36 Health Questionnaire (SF-36)
    • Bournemouth Questionnaire
    • Impact of Event Scale (for anxiety and depression)
    • Epworth Sleepiness Scale (for sleep problems)
    • Rivermead Post-Concussion Symptom Questionnaire (RPQ)

    (for mild traumatic brain injury / concussion)

    ICD-10 CODES

    The ICD-10 is the 10th revision of the International Statistical Classification of Diseases and Related Health Problems (ICD), a medical classification list by the World Health Organization (WHO). It codes for diseases, signs and symptoms, abnormal findings, complaints, social circumstances, and external causes of injury or diseases. The US ICD-10 CM has around 68,000 codes. Originally their starting set date was October 2014, this target has been recently delayed. However their implementation is inevitable. The Guidelines do a excellent presentation as to which codes should be used and how to use them appropriately. This includes a connect-the-dot stream of diagnosis-symptoms-impairments-treatments.

    This section is invaluable to anyone who is dealing with the logistics of managing the whiplash-injured patient.

    •••••••••••••••

    These Management of Whiplash Associated Disorders Guidelines 2014 can be obtained from:

    International Chiropractors Association of California
    9700 Business Park Drive
    Suite #305
    Sacramento, CA 95827
    (800) 275-3515

    The cost is $80.00 + $7.00 for shipping and handling: TOTAL $87.00.

    REFERENCES:

    • Field MJ, Lohr KN; Clinical Practice Guidelines: Directions for a new program; Institute of Medicine; Washington DE; National Academy Press; 1990.
    • hhs.gov
    • ahrq.gov/
    • guideline.gov/
    • Davis CG, et al (ten additional participants); Management of Whiplash Associated Disorders; Second Edition; ICAC; 2014.
    • Davis CG; Rear-end impacts: vehicle and occupant response;
    • J Manipulative Physiol Ther. 1998 Nov-Dec;21(9):629-39.
    • Davis CG; Injury threshold: whiplash-associated disorders; J Manipulative Physiol Ther. 2000 Jul-Aug;23(6):420-7.
    • Davis C; Chronic pain/dysfunction in whiplash-associated disorders; J Manipulative Physiol Ther. 2001 Jan;24(1):44-51.
    • Davis CG; Mechanisms of chronic pain from whiplash injury; J Forensic Leg Med; 2013 Feb;20(2):74-85.
    • Spitzer WO, Skovron ML, Salmi LR, Cassidy JD, Duranceau J, Suissa S, Zeiss E; Scientific monograph of the Quebec Task Force on Whiplash-Associated Disorders: redefining “whiplash” and its management; Spine; 1995 Apr 15;20(8 Suppl):1S-73S.
    • Norris SH, Watt I; The prognosis of neck injuries resulting from rear-end vehicle cllisions; J Bone Joint Surg Br. 1983 Nov;65(5):608-11.
    • Croft A; Treatment paradigm for cervical acceleration/deceleration injuries (whiplash); ACA Journal of Chiropractic; Vol. 30; No. 1; 1993; pp. 41-45.
    • Sterling M; A proposed new classification system for whiplash associated disorders: implications for assessment and management; Manual Therapy; 2004 May;9(2):60-70.
  • Spinal Pain Exercise, Mobilization, Manipulation

    Spinal Pain Exercise, Mobilization, Manipulation

    Where Does Back Pain Come From?

    In 1934, William Mixter, MD and Joseph Barr, MD, established that herniation of the lumbar disc could put pressure on the nerve root or the cauda equina, resulting in sciatica. Their paper on the topic appeared in 1934 in the New England Journal of Medicine (1) and was titled:

    Rupture of the Intervertebral Disc with Involvement of the Spinal Canal

    Dr. Mixter was the primary author of the paper, and at the time, at age 54, he was considered to be the top surgeon in the United States. Dr. Mixter was born in 1880 and graduated from Harvard Medical School in 1906. He became a prominent surgeon at the Massachusetts General Hospital, and by 1911, along with his father, became the primary neurosurgeon at that institution. By the early 1930s, Dr. Mixter was considered to be one of the nation’s leading experts in spinal surgery, and he went on to become the first chief of the neurosurgery department at Massachusetts General Hospital.

    This article by Drs. Mixter and Barr fundamentally changed the popular understanding of sciatica at that time, and for this work Dr. Mixter is generally credited by his contemporaries as being the man who best clarified the relation between the intervertebral disc and sciatica. Their landmark article helped to establish surgery’s prominent role in the management of sciatica at the time.

    However, this 1934 article by Drs. Mixter and Barr did little to discuss the pathophysiology of low back pain, but rather only discussed the pathophysiology of sciatica. Drs. Mixter and Barr continued to publish studies pertaining to sciatica, and in 1941 they published in the Journal of Bone and Joint Surgery (American) (2) a paper titled:

    Posterior Protrusion of the Lumbar Intervertebral Discs

    In this article, Drs. Barr and Mixter continue their discussions and case series presentations of posterior lumbar spine disc protrusions and consequent sciatica. Importantly, they also offer perhaps the first explanation for reoccurring low back pain in patients who are not suffering from sciatica. They state:

    “A second explanation is that a fissure occurs in the annulus fibrosus as the result of the wear and tear of ordinary use or of degenerative change, and through this fissure there is a slow, gradual extrusion of disc tissue with final resultant symptoms of sciatica when the extruded mass becomes large enough to press upon a nerve root. Clinical cases of this type may have recurring episodes of low backache over many years before the extruded mass becomes large enough to precipitate an attack of sciatica.”

    In this paragraph, Drs. Barr and Mixter suggest that “recurring episodes of low backache over many years” may be the consequence of degenerative changes in the annulus fibrosus of the disc accompanied with fissures.

    The modern era in the understanding of low back pain began in 1976 when internationally respected orthopedic surgeon, Dr. Alf Nachemson, published his detailed review (136 references) in the journal SPINE (3), titled:

    The Lumbar Spine: An Orthopaedic Challenge

    In this article, Dr. Nachemson notes that 80% of us will experience low back pain at some time in our life. He further states that:

    “The intervertebral disc is most likely the cause of the pain.”

    Dr. Nachemson presents 6 lines of reasoning, supported by 17 references, to support his contention that the intervertebral disc is the most likely source of back pain, including the primary research completed by Drs. MJ Smyth and V Wright in

    1958 (4). Drs. Smyth and Wright published their paper in the Journal of Bone and Joint Surgery (American), titled:

    Sciatica and the intervertebral disc:

    An experimental study

    Regarding this work by Smyth and Wright, Dr. Nachemson states:

    “Investigations have been performed in which thin nylon threads were surgically fastened to various structures and around the nerve root. Three to four weeks after surgery these structures were irritated by pulling on the threads, but pain resembling that which the patient had experienced previously could only be registered only from the outer part of the annulus” of the disc.

    In his 1976 review, Dr. Nachemson was noting that a non-herniated disc problem was causing back pain and that the disc itself was a probable source of back pain. Dr. Nachemson notes that the source of back pain must have a nerve supply, but at that time, good studies showing the innervation of the intervertebral disc were lacking.

    Support for Dr. Nachemson’s contention of disc pain came in 1981 when Australian clinical anatomist and physician, Dr. Nikoli Bogduk, published an extensive review of the literature on the topic of disc innervation, along with his own primary research, in the prestigious Journal of Anatomy (5). Dr. Bogduk and colleagues conclude:

    “The lumbar intervertebral discs are supplied by a variety of nerves.”

    and

    “Clinically, the concept of ‘disc pain’ is now well accepted.”

    In 1983, Dr. Bogduk updates his research when he publishes an article in the journal SPINE titled (6):

    The Innervation of the Lumbar Spine

    In this 1983 study, Dr. Bogduk states:

    “The lumbar intervertebral discs are innervated posteriorly by the sinuvertebral nerves, but laterally by branches of the ventral rami and grey rami communicantes. The posterior longitudinal ligament is innervated by the sinuvertebral nerves and the anterior longitudinal ligament by branches of the grey rami. Lateral and intermediate branches of the lumbar dorsal rami supply the iliocostalis lumborum and longissimus thoracis, respectively. Medial branches supply the multifidus, intertransversarii mediales, interspinales, interspinous ligament, and the lumbar zygapophysial joints.”

    “The distribution of the intrinsic nerves of the lumbar vertebral column systematically identifies those structures that are potential sources of primary low-back pain.”

    In 1986, Dr. Vert Mooney’s was the president of the International Society for the Study of the Lumbar Spine. That year, his Presidential Address was delivered at the 13th Annual Meeting of the International Society for the Study of the Lumbar Spine, May 29-June 2, 1986, Dallas, Texas. It was published in the journal SPINE in 1987, and titled (7):

    Where Is the Pain Coming From?

    In this article, Dr. Mooney states:

    “Anatomically the motion segment of the back is made up of two synovial joints and a unique relatively avascular tissue found nowhere else in the body – the intervertebral disc. Is it possible for the disc to obey different rules of damage than the rest of the connective tissue of the musculoskeletal system?”

    “Persistent pain in the back with referred pain to the leg is largely on the basis of abnormalities within the disc.”

    “Mechanical events can be translated into chemical events related to pain.” An important aspect of disc nutrition and health is the mechanical aspects of the disc related to the fluid mechanics.

    “Mechanical activity has a great deal to do with the exchange of water and oxygen concentration” in the disc.

    The pumping action maintains the nutrition and biomechanical function of the intervertebral disc. Thus, “research substantiates the view that unchanging posture, as a result of constant pressure such as standing, sitting or lying, leads to an interruption of pressure-dependent transfer of liquid. Actually the human intervertebral disc lives because of movement.”

    “In summary, what is the answer to the question of where is the pain coming from in the chronic low-back pain patient? I believe its source, ultimately, is in the disc. Basic studies and clinical experience suggest that mechanical therapy is the most rational approach to relief of this painful condition.”

    “Prolonged rest and passive physical therapy modalities no longer have a place in the treatment of the chronic problem.”

    The model presented by Dr. Mooney in this paper includes:

    The intervertebral disc is the primary source of both back pain and referred leg pain. The disc becomes painful because of altered biochemistry, which sensitizes the pain afferents that innervate it. Disc biochemistry is altered because of mechanical problems, especially mechanical problems that reduce disc movement. Therefore, the most rational approach to the treatment of chronic low back pain is mechanical therapy that restores the motion to the joints of the spine, especially to the disc. Prolonged rest is inappropriate management.

    Additional support for the disc being the primary source of back pain was presented by Dr. Stephen Kuslich and colleagues in the prestigious journal Orthopedic Clinics of North America in April 1991 (8). The title of their article is:

    The Tissue Origin of Low Back Pain and Sciatica:

    A Report of Pain Response to Tissue Stimulation During Operations on the Lumbar Spine Using Local Anesthesia

    The authors performed 700 lumbar spine operations using only local anesthesia to determine the tissue origin of low back and leg pain, and they present the results on 193 consecutive patients studied prospectively. Several of their important findings include:

    “Back pain could be produced by several lumbar tissues, but by far, the most common tissue of origin was the outer layer of the annulus fibrosis.”

    The lumbar fascia could be “touched or even cut without anesthesia.”

    Any pain derived from muscle pressure was “derived from local vessels and nerves, rather than the muscle bundles themselves.”

    “The normal, uncompressed, or unstretched nerve root was completely insensitive to pain.”

    “In spite of all that has been written about muscles, fascia, and bone as a source of pain, these tissues are really quite insensitive.”

    In summary, Dr. Kuslich and colleagues found that the outer annulus is “the site” of a patient’s back pain. Irritation of a normal or inflamed nerve root never produced low back pain. Back muscles themselves are not a source of back pain; in fact, the muscles, fascia, and bone are really quite insensitive for pain. Also the inflamed, stretched, or compressed nerve root is the cause of buttock, leg pain and sciatica, but not back pain.

    In 2006, physician researchers from Japan published in the journal SPINE the results of a sophisticated immunohistochemistry study of the sensory innervation of the human lumbar intervertebral disc (9). The article is titled:

    The Degenerated Lumbar Intervertebral Disc is Innervated Primarily by Peptide-Containing Sensory Nerve Fibers in Humans

    These authors note:

    “Many investigators have reported the existence of sensory nerve fibers in the intervertebral discs of animals and humans, suggesting that the intervertebral disc can be a source of low back pain.” “Both inner and outer layers of the degenerated lumbar intervertebral disc are innervated by pain sensory nerve fibers in humans.”

    Pain neuron fibers are found in all human discs that have been removed because they are the source of a patient’s chronic low back pain.

    The nerve fibers in the disc, found in this study, “indicates that the disc can be a source of pain sensation.”

    The perspective offered by these studies from 30 years of publications and research in the best journals is that the annulus of the intervertebral disc is primarily responsible for the majority of chronic low back pain. Acourding to Dr. Vert Mooney (7) above, the pain producing disc lesion is segmental, or pertaining to abnormal mechanical function of an intersegmental “motion segment of the back.”

    Where Does Neck Pain Come From?

    In 1993, Australian physician / clinical anatomist Nikioli Bogduk and American physician / radiologist Charles Aprill thoroughly evaluated the tissue sources for chronic neck pain. They published their findings in the journal Pain (10) in an article titled:

    On the nature of neck pain, discography and cervical zygapophysial joint blocks

    In this study, the authors evaluated the sources of chronic neck pain by using both provocation discography and cervical zygapophysial joint blocks. Their findings include:

    “Both a symptomatic disc and a symptomatic zygapophysial joint were identified in the same segment in 41% of the patients.”

    “Discs alone were symptomatic in only 20% of the sample.”

    “Zygapophysial joints were symptomatic but discs were asymptomatic in 23%.”

    “Only 17% of the patients had neither a symptomatic disc nor a symptomatic zygapophysial joint at the segments studied.”

    Neck muscle injury “does not provide a satisfying model for persistent or chronic neck pain.”

    A summary of the findings of Drs. Bogduk and Aprill from this 1993

    study include:

    The most frequent finding was “both a symptomatic disc and a

    symptomatic zygapophysial joint at the same segment,” seen in 41%. There is important clinical relevance to the finding that the primary source of chronic neck pain was segmental, involving both the intervertebral disc and the facet articulation.

    The second most frequent finding was a symptomatic zygapophysial joint, alone, with no disc involvement, which was found in 23%.

    “This indicated that 64% of the sample had a symptomatic zygapophysial joint.” [41% + 23% = 64%]

    The third most frequent finding was a symptomatic disc alone, with no zygapophysial joint involvement, found at 20%.

    This indicated that 61% of the sample had a symptomatic disc.

    [41% + 20% = 61%]

    The most important finding in this study was that the most common source for chronic neck pain was both articular (facet and disc) and segmental.

    This 1993 study by Bogduk and Aprill was followed by two studies completed by the Australian research team of Leslie Barnsley, Susan Lord, Barbara Wallis, and Nikioli Bogduk. Both studies were published in the journal SPINE, in 1995 (11) and in 1996 (12). Both studies confirm the conclusions of Aprill and Bogduk from 1993: chronic neck pain is primarily segmental and articular, not muscular.

    •••••

    A series of experimental studies involving pigs (13, 14), cats (15) and humans (15), all published in the journal SPINE, established that sensory irritation of the nerve fibers found in the intervertebral disc and/or the facet joint capsule will initiate a reflex contraction of the segmental multifidus muscle. This has great clinical significance because the studies reviewed above document that the primary sources of chronic low back and neck pain are sensory irritations to the disc and/or facet joint capsules. Apparently the same sensory irritation causing the perception of pain also initiates a segmental contraction of the mutlifidus, locking the segmental motor unit into a fixed pattern of position and/or movement. In the chiropractic profession, this segmental locking of the motor unit is referred to as a “vertebral subluxation.”

    This positive feedback loop between the disc/facet and multifidus contraction, affecting segmental motion, can explain cases of chronic spine pain. The clinical significance of this aberrant neurobiomechanics was recognized in 2006 by Dr. Manohar M. Panjabi. Dr. Panjabi, Ph.D. is from the Department of Orthopaedics and Rehabilitation, Yale University School of Medicine. A search of the National Library of Medicine database using the PubMed search engine (December 2009) showed that Dr. Panjabi is credited with an incredible 265 publications. Dr. Panjabi’s article was published in the European Spine Journal, and titled (16):

    A hypothesis of chronic back pain:

    Ligament subfailure injuries lead to muscle control dysfunction

    In this article, Dr. Panjabi presents an explanation for chronic spinal pain as a consequence of subfailure injuries of ligaments (spinal ligaments, disc annulus and facet capsules) that cause chronic segmental muscle control dysfunction. His treatment approach is to treat the articular (disc and facet) mechanoreceptors. It appears that the positive feedback loop causing chronic segmental muscle control dysfunction can be aborted by improving segmental articular mechanical function.

    How Does One Abort

    the Positive Feedback Loop of Segmental Dysfunction?

    Two studies show that the positive feedback loop of segmental dysfunction can be aborted by the stretching of the facet joint capsules at the level of dysfunction, resulting in the firing of facet joint mechanoreceptors. One study involved pigs, and was published in SPINE in 1997 (14). The other study involved humans, and was published in the New England Journal of Medicine in 1994 (17). In the 1997 study, stretching of the facet joint capsules and firing of the capsular mechanoreceptors aborted the contraction of the multifidus muscle. In the 1994 study, stretching of the facet joint capsules and firing of the capsular mechanoreceptors aborted the patient’s pain complaint. In both studies, the stretching of the facet joint capsules and firing of the capsular mechanoreceptors was accomplished by distending the capsule by the injection of a liquid. The exact words from the 1994 New England Journal of Medicine study were:

    “… the patients who derived a benefit from either treatment may have had a condition that was improved by the stretching of the joint capsule during intraarticular injection, irrespective of what was injected.”

    Can exercise initiate adequate stretch to the facet joint capsules to fire the mechanoreceptors, abort the multifitus contraction, improve segmental biomechanics and inhibit chronic pain?

    Apparently, the answer is “No,” or at least not very well. This does not imply that exercise is without value as an aspect of chronic spinal pain management. Recall from Dr. Kirkaldy-Willis that segmental motion has three ranges (18):

    joint range of motion

    According to Dr. Kirkaldy-Willis, the limit of anatomical integrity is created by the capsular ligaments of the facet joints. It is the stretching of these capsular ligaments that fires the mechanoreceptors that abort the deleterious positive feedback loop discussed above. Exercise is less effective in affecting the joint capsular ligaments that other approaches.

    Is there a method to stretch to the facet joint capsules to fire the mechanoreceptors, abort the multifitus contraction, improve segmental biomechanics and inhibit pain?

    Apparently, the answer is “Yes.” As a representative study, in 2002, physical therapist Jan Lucas Hoving published a study in the Annals of Internal Medicine, titled (19):

    Manual Therapy, Physical Therapy, or Continued Care by a General Practitioner for Patients with Neck Pain:

    A Randomized, Controlled Trial

    In this study, “Manual Therapy” was defined as:

    “According to the International Federation of Orthopedic Manipulative Therapies, ‘Orthopedic manipulative (manual) therapy is a specialization within physical therapy and provides comprehensive conservative management for pain and other symptoms of neuro-musculo-articular dysfunction in the spine and extremities.’”

    This study involved 183 patients who were followed for a 7-week period. The physical therapy used consisted primarily of active exercise, therapies exercises, postural exercises, and stretching. At 7 weeks, the success rates were 68.3% for manual therapy, 50.8% for physical therapy exercise, and 35.9% for continued physician care. The authors noted:

    “The success rates for manual therapy were statistically significantly higher than those for physical therapy [exercise].”

    “Manual therapy scored better than physical therapy [exercise] on all outcome measures…”

    “Range of motion improved more markedly for those who received manual therapy or physical therapy [exercise] than for those who received continued care.”

    “Patients receiving manual therapy had fewer absences from work than patients receiving physical therapy [exercise] or continued [physician] care.”

    “Manual therapy and physical therapy [exercise] each resulted in statistically significantly less analgesic use than continued [physician] care.”

    “The postulated objective of manual therapy is the restoration of normal joint motion, was achieved, as indicated by the relatively large increase in the range of motion of the cervical spine.”

    “In our study, mobilization, the passive component of the manual therapy strategy, formed the main contrast with physical therapy [exercise] or continued care and was considered to be the most effective component.”

    These authors concluded:

    “In daily practice, manual therapy is a favorable treatment option for patients with neck pain compared with physical therapy or continued care by a general practitioner.”

    “Primary care physicians should consider manual therapy when treating patients with neck pain.”

    Conclusions

    Chronic spine pain is often articular (disc and/or facet) and segmental. Sensory nerves in the disc and/or facet joint capsules can initiate the perception of the pain signal in the brain; and simultaneously initiate a reflex to the segmental multifidus muscle, locking the segmental motor unit into aberrant and adverse positional or movement patterns. These aberrant and adverse positional or movement patterns further stress the disc and/or facet capsule sensory nerves, creating a positive feedback loop. This adverse positive feedback loop can be aborted by the firing of facet joint capsule mechanoreceptors. The firing of the facet joint capsule mechanoreceptors can be safely accomplished with manual/manipulative therapy, improving local biomechanics, pain and disability. Such manual/manipulative therapy requires education, experience, and skill.

    References

    1) Mixter WJ, Barr JS. Rupture of the Intervertebral Disc with Involvement of the Spinal Canal. New England Journal of Medicine. CCXI, 210, 1934.

    2) Barr JS, Mixter WJ. Posterior Protrusion of the Lumbar Intervertebral Discs. Journal of Bone and Joint Surgery (American). 1941;23:444-456.

    3) Nachemson AL, The Lumbar Spine: An Orthopaedic Challenge. Spine, Volume 1, Number 1, March 1976, pp. 59-71.

    4) Smyth MJ, Wright V, Sciatica and the intervertebral disc. An experimental study. Journal of Bone and Joint Surgery [American];40: 1958, pp. 1401-1408.

    5) Bogduk N, Tynan W, Wilson AS. The nerve supply to the human lumbar intervertebral discs, Journal of Anatomy; 1981, 132, 1, pp. 39-56.

    6) Bogduk N. The innervation of the lumbar spine. Spine. April 1983;8(3): pp. 286-93.

    7) Mooney, V, Where Is the Pain Coming From? Spine, 12(8), 1987, pp. 754-759.

    8) Kuslich S, Ulstrom C, Michael C; The Tissue Origin of Low Back Pain and Sciatica: A Report of Pain Response to Tissue Stimulation During Operations on the Lumbar Spine Using Local Anesthesia; Orthopedic Clinics of North America, Vol. 22, No. 2, April 1991, pp.181-7.

    9) Ozawa, Tomoyuki MD; Ohtori, Seiji MD; Inoue, Gen MD; Aoki, Yasuchika MD; Moriya, Hideshige MD; Takahashi, Kazuhisa MD; The Degenerated Lumbar Intervertebral Disc is Innervated Primarily by Peptide-Containing Sensory Nerve Fibers in Humans; Spine, Volume 31(21), October 1, 2006, pp. 2418-2422.

    10) Bogduk N, Aprill C. On the nature of neck pain, discography and cervical zygapophysial joint blocks; Pain; August 1993;54(2):213-7.

    11) Barnsley L, Lord SM, Wallis BJ, Bogduk N. The prevalence of chronic cervical zygapophysial joint pain after whiplash. Spine. 1995 Jan 1;20(1):20-5.

    12) Lord SM, Barnsley L, Wallis BJ, Bogduk N. Chronic cervical zygapophysial joint pain after whiplash. A placebo-controlled prevalence study. Spine. 1996 Aug 1;21(15):1737-44.

    13) Indahl A, Kaigle A, Reikerås O, Holm S. Electromyographic response of the porcine multifidus musculature after nerve stimulation.Spine. 1995 Dec 15;20(24):2652-8.

    14) Indahl A, Kaigle AM, Reikeras O et al (1997) Interaction between the porcine lumbar intervertebral disc, zygapophysial joints, and paraspinal muscles. Spine 22:2834–2840.

    15) The ligamento-muscular stabilizing system of the spine. Solomonow M, Zhou BH, Harris M, Lu Y, Baratta RV. Spine. 1998 Dec 1;23(23):2552-62.

    16) Panjabi MM. A hypothesis of chronic back pain: ligament subfailure injuries lead to muscle control dysfunction. Eur Spine J. 2006 May;15(5):668-76.

    17) Barnsley L, Lord SM, Wallis BJ, Bogduk N. Lack of effect of intraarticular corticosteroids for chronic pain in the cervical zygapophyseal joints. N Engl J Med. 1994 Apr 14;330(15):1047-50.

    18) Kirkaldy-Willis, W.H., M.D., & Cassidy, J.D.,”Spinal Manipulation in the Treatment of Low-Back Pain,” Can Fam Physician, (1985), 31:535-40.

    19) Hoving JL, Koes BW, de Vet HCW, van der Windt AWM, Assendelft WJJ, van Mameren H, Devillé WLJM, Pool JJM, Scholten RJPM,Bouter LM. Manual Therapy, Physical Therapy, or Continued Care by a General Practitioner for Patients with Neck Pain A Randomized, Controlled Trial. Annals of Internal Medicine, Vol. 136 No. 10, Pages 713-722 May 21, 2002.

  • Back Pain / Chiropractic: Lumbar Disc Protrusions And  Rotational Spinal Manipulation

    Back Pain / Chiropractic: Lumbar Disc Protrusions And Rotational Spinal Manipulation

    This month we take a close look at manipulation of the joints of the lumbar spine and the relationship to Lumbar disc protrusion.  Often lumbar manipulation involves some degree of rotation. Lumbar spine manipulations that are primarily rotational in nature are often discouraged as it is assumed that such maneuvers are associated with an increased risk of injury to the annulus of the intervertebral disc. The traditional caution pertaining to such manipulations is based upon an understanding of the anatomy of the annulus. The collagen fibers that comprise the annulus of the disc are arranged in layers, and each layer is crossed in opposite directions. During disc rotational movements, half of the annular collagen fibers become tense, and the other half become lax. Consequently, it is argued that rotational stress applied to the annulus of the disc is resisted by only half of the annular collagen fibers, the half that become tense. In essence, it is argued that the disc is operating at only half strength during rotationally applied stress, increasing its vulnerability to injury.

    Crossed Annular Fibers of the Intervertebral Disc

    Crossed Annular Fibers of the Intervertebral Disc

    Despite these academic arguments, there is contrary evidence pertaining to the dangers of rotational manipulations of the lumbar spine. In fact, there is evidence that rotational manipulations are safe when applied by an appropriately trained provider. Additionally, there is evidence that lumbar spine rotational manipulations are effective in the treatment of low back pain, including the management of disc herniation.

     

    In 1954, RH Ramsey, MD published a study titled:

     

    Conservative Treatment of Intervertebral Disk Lesions

     

    Dr. Ramsey’s study appeared in the Instructional Course Lectures of the American Academy of Orthopedic Surgeons. Dr. Ramsey states:

     

    “The conservative management of lumbar disk lesions should be given careful consideration because no patient should be considered for surgical treatment without first having failed to respond to an adequate program of conservative treatment.”

     

    “If after a fair trial of conservative treatment, the pain and disability continue and the symptoms are of sufficient gravity to warrant surgery, the patient is advised that he should be operated upon and the offending disk lesion should be removed.”

     

    Dr. Ramsey advocated the following sequence of conservative treatment before considering a surgical option for patients with low back pain:

     

    1)         Varying degrees of rest:

    Rest is most beneficial in acute cases and less beneficial in chronic cases.

     

    It is important to curtail non-occupational activities such as athletics or more strenuous      home hobbies. “Prolonged sitting, standing or walking should usually be stopped.”

     

    2)         Manipulation.

     

    3)         Local heat.

     

    4)         A firm bed:

    “Most patients with low back pain on a mechanical basis rest much better on a bed         which does not sag in the middle.”

     

    5)         A low back support:

    “The patient is advised to wear the support during the day and also in the evening at       anytime he or she is going to be up and more active.”

     

    6)         Instruction in the avoidance of strain:

    “The patient should be advised to avoid all activities that aggravate his pain. He is            especially warned about heavy lifting.”

     

    Under some circumstances, it may be necessary for the patient to change his occupation.

     

    “All strenuous athletic pursuits should be stopped temporarily.”

     

    7)         Postural exercises:

    These should be both strengthening and stretching exercises.

     

    8)         Medication:

    Fairly large doses of the vitamin B Complex have proved beneficial to many patients.”

     

    9)         Weight control:

    “Obesity definitely predisposes the patient to painful back conditions and such patients    should be encouraged to reduce to a normal weight.”

     

    10)       Improvement in general health.

     

    Pertaining to manipulation, Dr. Ramsey makes the following comments:

     

    “From what is known about the pathology of lumbar disk lesions, it would seem that the ideal form of conservative treatment would theoretically be a manipulative closed reduction of the displaced disk material.”

     

    “Many forms of manipulation are carried out by orthopaedic surgeons and by cultists and this form of treatment will probably always be a controversial one.”

     

    “We limit the use of manipulation almost entirely to those patients who do not seem to be responding well to non-manipulative conservative treatment and who are anxious to have something else done short of operative intervention.”

     

    “The method we use is relatively simple and can be done with or without anesthesia. It is more likely to be effective with anesthesia because the muscle relaxation permits greater motion by manipulation.”

     

    “The patient lies on his side on the edge of the table facing the surgeon and the leg that is up is allowed to drop over the side of the table, tending to swing the up-side of the pelvis forward. The arm that is up is allowed to drop back behind the patient, tending to pull the shoulder back. The surgeon then places one hand on the patient’s shoulder and his opposite forearm on the patient’s iliac crest. Simultaneously, the shoulder is thrust suddenly back, rotating the torso in one direction while the iliac crest is thrust down and forward, rotating the pelvis in the opposite direction. This gives the lumbar spine a twist that frequently causes an audible and palpable crunch. This procedure is then repeated with the patient on his other side. The patient is then turned on his back and his hips and knees are hyperflexed sufficiently to forcibly flex the lumbar spine which tends to open up the disk spaces posteriorly.”

     

    “The patient should be cautioned beforehand that forceful manipulation may possibly make his symptoms worse although many patients will get marked relief.”

     

    Dr. Ramsey clearly defines the procedure as a lumbar spine manipulation. It is also clear the manipulation is rotational in nature, describing it using the term “twist.” Additionally he notes that the manipulation is “forceful” and associated with an “audible and palpable crunch.” Although he cautions that the manipulation may make the patient worse, “many patients will get marked relief.”

     

    Fifteen years later (in 1969), physicians JA Mathews and DAH Yates from the Department of Physical Medicine, St. Thomas’ Hospital, London, published a study titled:

     

    Reduction of Lumbar Disc Prolapse by Manipulation

     

    This study by Drs. Mathews and Yates appeared in the September 20, 1969 issue of the British Medical Journal. These authors evaluated a number of patients that presented with an acute onset of low back and buttock pain who did not respond to rest. Diagnostic epidurography showed a clinically relevant small disc protrusion, along with antalgia and positive lumbar spine nerve stretch tests. These patients were then treated with long-lever rotation manipulations of the lumbar spine, using the shoulder and iliac crest as levers. These lumbar spine manipulations were clearly accompanied with a thrust maneuver. The manipulations were repeated until abnormal symptoms and signs had disappeared. Following the manipulations there was resolution of signs, symptoms, antalgia, and reduction in the size of the protrusions.

     

    The following drawing and description of the rotation manipulation was included in their study:

    REDUCTION OF LUMBAR DISC PROLAPSE BY MANIPULATION

     A firm additional thrust completed the rotation manipulation

    The caption below this drawing said:

    “A firm additional thrust completed the rotation manipulation.”

     

    Important comments from Drs. Mathews and Yates from this study include:

     

    “Manipulation of the lumbar spine has been used as an empirical treatment of low backache since antiquity. The persistence and popularity of this type of treatment was based on the clinical impression that it is beneficial.”

     

    “The frequent accompaniment of acute onset low back pain by spinal deformity suggests a mechanical factor, and the accompanying abnormality of straight-leg raise or femoral stretch test suggests that the lesion impinges on the spinal dura matter of the dural nerve sheaths.”

     

    “The lumbar spine was rotated away from the painful side to the limit of its range, the buttock or thigh of the painful side being used as a lever; a firm additional thrust was made in the same direction. This manoeuver was repeated until abnormal symptoms and signs had disappeared, progress being assessed by repeated examination.”

     

    “Rotation manipulations apply torsion stress throughout the lumbar spine. If the posterior longitudinal ligament and the annulus fibrosus are intact, some of this torsion force would tend to exert a centripetal force, reducing prolapsed or bulging disc material.” 

     

    “The results of this study suggest that small disc protrusions were present in patients presenting with lumbago and that the protrusions were diminished in size when their symptoms had been relieved by manipulations.”

     

    These authors concluded “it seems likely that the reduction effect [of the disc protrusion] is due to the manipulating thrust used.”

     

    Once again, this article by Mathews and Yates clearly describe and draw the manipulations used, including the words “forceful,” “thrust,” and “rotation.” An interesting explanation for the successful treatment as well as the reduction in the size of the protrusion is uniquely linked to the rotational component of the manipulation: rotation tightens up intact aspects of the annular ring, pulling the nuclear protrusion towards the center and away from the nervous system.

     

    In another study published in 1969, BC Edwards compared the effectiveness of heat/massage/exercise to spinal manipulation in the treatment of 184 patients that were grouped according to the presentation of back and leg pain, as follows:

     

    Group

    Treatment

    Acceptable Outcome

    Central Low Back Pain Only

    heat/massage/exercise

    83%

    spinal manipulation

    83%

    Pain Radiation to Buttock

    heat/massage/exercise

    70%

    spinal manipulation

    78%

    Pain Radiation Down Thigh to Knee

    heat/massage/exercise

    65%

    spinal manipulation

    96%

    Pain Radiation down Leg to Foot

    heat/massage/exercise

    52%

    spinal manipulation

    79%

     

    This study by Edwards was published in the Australian Journal of Physiotherapy. The authors of the text that is perhaps the most authoritative text on spinal clinical biomechanics, White and Panjabi’s Clinical Biomechanics of the Spine, subsequently reviewed it in 1990. The authors are:

     

    Augustus A. White, MD, DMed Sci

    Professor of Orthopedic Surgery at Harvard Medical School

    Orthopedic Surgeon-in-Chief at Beth Israel Hospital in Boston

     

    Manohar M. Panjabi, PhD

    Professor of Orthopedics and Rehabilitation and Mechanical Engineering

    Director of Biomechanics Research

    Yale University School of Medicine

     

    Drs. White and Panjabi make the following points pertaining to the Edwards article:

     

    “A well-designed, well executed, and well-analyzed study.”

     

    In the group with central low back pain only, “the results were acceptable in 83% for both treatments. However, they were achieved with spinal manipulation using about one-half the number of treatments that were needed for heat, massage, and exercise.”

     

    In the group with pain radiating into the buttock, “the results were slightly better with manipulation, and again they were achieved with about half as many treatments.”

     

    In the groups with pain radiation to the knee and/or to the foot, “the manipulation therapy was statistically significantly better,” and in the group with pain radiating to the foot, “the manipulative therapy is significantly better.”

     

    “This study certainly supports the efficacy of spinal manipulative therapy in comparison with heat, massage, and exercise. The results (80 – 95% satisfactory) are impressive in comparison with any form of therapy.”

     

    It is usual for pain that travels further down an extremity to be associated with greater compression, or a larger disc protrusion. In this study by Edwards, manipulation worked excellently in patients with leg pain radiation, especially when compared to heat/massage/exercise. An explanation for this finding, as expressed by Mathews and Yates above, is that in such cases manipulation is superior because of its ability to move the protrusion away from the nervous system and closer to the midline.

     

    In 1977, the third edition of Orthopaedics, Principles and Their Applications was published. The author, Samuel Turek, MD (d. 1986), was a Clinical Professor, Department of Orthopedics and Rehabilitation at the University of Miami School of Medicine. His text encompasses 1,574 pages. In the section pertaining to the protruded disc, Dr. Turek makes the following observations:

     

    Treatment of Intervertebral Disc Herniation With Manipulation

    “Manipulation.  Some orthopaedic surgeons practice manipulation in an effort at repositioning the disc.  This treatment is regarded as controversial and a form of quackery by many men.  However, the author has attempted the maneuver in patients who did not respond to bed rest and were regarded as candidates for surgery.  Occasionally, the results were dramatic.

     

    Technique. The patient lies on his side on the edge of the table facing the surgeon, and the uppermost leg is allowed to drop forward over the edge of the table, carrying forward that side of the pelvis.  The uppermost arm is placed backward behind the patient, pulling the shoulder back.  The surgeon places one hand on the shoulder and the other on the iliac crest and twists the torso by pushing the shoulder backward and the iliac crest forward.  The maneuver is sudden and forceful and frequently is associated with an audible and palpable crunching sound in the lower back.  When this is felt, the relief of pain is usually immediate.  The maneuver is repeated with the patient on the opposite side.”

     

    “The patient should be cautioned beforehand that the manipulation may make his symptoms worse and that this is an attempt to avoid surgery.”

     

    The manipulation maneuver described by Dr. Turek is the classic description of the rotational manipulation of the lumbar spine. Dr. Turek uses the word “twists” to describe the rotational maneuver. Dr. Turek’s description supports the writings and outcomes of Dr. Ramsey from 1954, and importantly, is in agreement with the other authors above. Dr. Turek’s comments are in the aspect of his book pertaining to the treatment of the protruded intervertebral disc.

     

    In February 1987, physicians Paul Pang-Fu Kuo and Zhen-Chao Loh published an important study pertaining to lumbar disc protrusions and rotary spinal manipulation, titled:

     

    Treatment of Lumbar Intervertebral Disc Protrusions

    by Manipulation

     

    Their article appeared in the prestigious journal Clinical Orthopedics and Related Research. Drs. Paul Pang-Fu Kuo and Zhen-Chao Loh are from the Department of Orthopedic Surgery, Shanghai Second Medical College, and Chief Surgeon, Department of Orthopaedic Surgery, Rui Jin Hospital, Shanghai, China. They note that manipulation has been used in Chinese healthcare for thousands of years, and by the Tang Dynasty (618-907 AD), “manipulation was fully established and became a routine for the treatment of low back pain.”

     

    In their study, they performed a series of eight manipulations on 517 patients with protruded lumbar discs and clinically relevant signs and symptoms. Their outcomes were quite good, with 84% achieving a successful outcome and only 9% not responding. Only 14 % suffered a reoccurrence of symptoms at intervals ranging from two months to twelve years.

     

    In the photographic depiction of the eight procedures used by these authors, one is clearly similar to a side posture rotary manipulation of the lumbar spine that is similar to the drawing by Mathews and Yates above. This is accompanied with the following description:

     

    “The patient is placed on the sound side first with the hip and knee of the painful side flexed and the sound side straight. The operator rests one hand in front of the shoulder and the other hand on the buttock. By simultaneously pulling the shoulder backwards and pushing the buttock forwards, a snap or click can usually be heard or felt. This manipulation may then be repeated on the other side as required.”

     

    Based upon their results, Drs. Kuo and Loh make these statements:

     

    “Manipulation of the spine can be effective treatment for lumbar disc protrusions.”        

     

    “Most protruded discs may be manipulated. When the diagnosis is in doubt, gentle force should be used at first as a trial in order to gain the confidence of the patient.”

     

    Drs. Kuo and Loh stress that rotation “is the key maneuver of the manipulation.” Consistent with others (above), they suggest that the rotational stresses applied to the annulus of the disc actually reposition the protrusion away from the nervous system and back towards the center of the disc. Supporting statements include:

     

    “Manipulation usually begins with preparatory movements of the vertebral joints to their extreme and then rotation is carried out.”

     

    “During manipulation a snap may accompany rotation. Subjectively it has dramatic influence on both patient and operator and is thought to be a sign of relief.”

     

    “If derangement of the facets or subluxation of the posterior elements near the protruded disc occurs, the rotation may have caused reduction, giving remarkable relief.”

     

    “Gapping of the disc on bending and rotation may create a condition favorable for the possible reentry of the protruded disc into the intervertebral cavity, or the rotary manipulation may cause the protruded disc to shift away from pressing on the nerve root.”

     

    In terms of applying manipulation, Drs. Kuo and Loh indicate “practice is necessary to become proficient in spinal manipulation techniques,” and  “expertise plays an important role in the success of manipulation.” The manipulation of disc protrusions should be performed only by trained experts. Additionally, manipulation is contraindicated if the patient is suffering from incontinence or paraplegia.

     

    In 1993, chiropractor J. David Cassidy, chiropractor Haymo Thiel, and physician William Kirkaldy-Willis published a “Review Of The Literature” article titled:

     

    Side Posture Manipulation For

    Lumbar Intervertebral Disk Herniation

     

    These authors are from the Department of Orthopaedics, Royal University Hospital, Saskatoon, Saskatchewan, Canada, and their article appeared in the Journal of Manipulative and Physiological Therapeutics.

     

    In their article, these authors cite studies on human cadavers that show the annulus of the disc is quite resistant to rotational stresses. Specifically, a normal disc did not show failure until 22.6° of rotational stress, and a degenerated disc could withstand and average of 14.3° of rotational stress. They therefore conclude “torsional failure of the lumbar disk first requires fracture of the posterior joints” before there is any annular tearing.

     

    When performing rotational manipulation in the management of lumbar disc herniation, these authors suggest that it is wise to begin with mobilization prior to performing manipulation to assess the patients responses. Additionally, they state that if positioning increases leg pain, “one should not proceed to manipulation at that particular session.”

     

    Based upon their review of the literature and their own experiences, these authors state:

     

    “The treatment of lumbar disk herniation by side posture manipulation is not new and has been advocated by both chiropractors and medical manipulators.”

    “The treatment of lumbar intervertebral disk herniation by side posture manipulation is both safe and effective.”

    Rotational Manipulation

    After Cassidy, Thiel, and Kirkaldy-Willis

     Rotational Manipulation

                The biomechanical studies that best support the safety of rotation stress to the intervertebral disc have been completed by Adams, Hutton, and Dolan. In 1981, MA Adams, PhD, and WC Hutton, MSc, published an important study in the journal SPINE, titled:

    The Relevance of Torsion to the

    Mechanical Derangement of the Lumbar Spine

    In their cadaver experiments, these authors noted that the limit of spinal segmental rotation was not created by the disc, but rather by the facet joint. During rotational stress, the compression facet is the first structure to yield at the limit of torsion, and this occurs after about 1-2° of rotation. “Much greater angles are required to damage the intervertebral disc, so torsion seems unimportant in the etiology of disc degeneration and prolapse.” Important statements in this article include:

    “Because of the protection offered by the compression facet, the intervertebral disc is subjected to relatively small stresses and strains in the physiologic range of torsion. By the time the facets are damaged, the disc is rotated only about one-third to one-tenth of its maximum angle and is bearing a small fraction of the torque required to rupture it.”

    “Except in cases of extreme trauma and as a sequel to crushing of the apophyseal joints, axial rotation can play no major part in the mechanical derangement of the intervertebral disc in life.”

    Two years later, in 1983, Adams and Hutton publish additional cadaver studies in journal Spine, titled:

    The Mechanical Function of the Lumbar Apophyseal Joints

                Based upon their experiments, they conclude that the facet joints “prevent excessive movement from damaging the discs: the posterior annulus is protected in torsion by the facet surfaces and in flexion by the capsular ligaments.” They note that the facets only allow at most 2° of rotation, and also note that the disc will completely recover from all rotational stresses that are less then 3°. Specific statements include:

    “In flexion, as in torsion, the apophyseal joints protect the intervertebral disc.”

    “The function of the lumbar apophyseal joints is to allow limited movement between vertebrae and to protect the discs from shear forces, excessive flexion, and axial rotation.”

    Lastly, in 1995, Adams and Dolan published a study in Clinical Biomechanics titled:

    Recent Advances in Lumbar Spinal Mechanics

    and their Clinical Significance

                Once again, these authors note that rotational loading of a spinal motor unit will always damage the facet joints “long before the disc.” If the facet joints are removed, rotational forces will damage the disc if subjected to rotational loads between 10-20°.

    These authors also note “severely degenerated discs cannot be made to prolapse, presumably because the nucleus is too fibrous to exert a hydrostatic pressure on the annulus.”

    CONCLUSIONS

                The information presented here indicates that for most patients suffering from a lumbar disc prolapse, rotational manipulation of the lumbar spine is statistically quite safe and often quite effective. Because there are some risks and because effective manipulation requires training and experience, such manipulation should only be performed by a trained expert.

    References

    Bogduk N; Clinical Anatomy of the Lumbar Spine; Fourth edition, Elsevier, 2005.

    Ramsey RH; Conservative Treatment of Intervertebral Disk Lesions; American Academy of Orthopedic Surgeons, Instructional Course Lectures; Volume 11, 1954, pp.118-120.

    Mathews JA and Yates DAH; Reduction of Lumbar Disc Prolapse by Manipulation; British Medical Journal September 20, 1969, No. 3, 696-697.

    Edwards BC; Low back pain and pain resulting from lumbar spine conditions: a comparison of treatment results; Australian Journal of Physiotherapy; 15:104, 1969.

    White AA, Panjabi MM; Clinical Biomechanics of the Spine; Second edition, JB Lippincott Company, 1990.

    Turek S; Orthopaedics, Principles and Their Applications; JB Lippincott Company; 1977; page 1335.

    Kuo PP and Loh ZC; Treatment of Lumbar Intervertebral Disc Protrusions by Manipulation; Clinical Orthopedics and Related Research. No. 215, February 1987, pp. 47-55.

    Cassidy JD, Thiel HW, Kirkaldy-Willis WH; Side posture manipulation for lumbar intervertebral disk herniation; Journal of Manipulative and Physiological Therapeutics; February 1993;16(2):96-103.

    Adams MA and Hutton WC, MSc; The Relevance of Torsion to the Mechanical Derangement of the Lumbar Spine; Spine; Volume 6, Number 3, May/June 1981, pp. 241-248

    Adams MA and Hutton WC, MSc; The Mechanical Function of the Lumbar Apophyseal Joints; Spine; Volume 8, Number 3, April 1983, pp. 327-330.

    Adams MA and Dolan P; Recent advances in lumbar spinal mechanics and their clinical significance; Clinical Biomechanics; Volume 10, Number 1, 1995, pp. 3-19.

     

     

     

  • Injury Pain And Pain Recovery A New Model

    Injury Pain And Pain Recovery A New Model

    THE INFLAMMATION MODEL

    A light bulb uses electrical energy to generate light. But, the electrical energy is not created by the light bulb. The electrical energy is created in a location far away and brought to the light bulb using electrical wires.

    Pain is an electrical signal in the brain. The pain electrical signal is brought to the brain by nerves. As a rule (there are exceptions), the brain does a good job at identifying the body region that initiates the electrical signal. The point is that the electrical signal in the brain for pain is created at another location and brought to the brain by nerves.

    If one stubs one’s toe with sufficient force to achieve excitation threshold of the toe pain nerves (nociceptors), the brain will receive the appropriate electrical signal. The brain will identify toe tissue as the generator of the electrical signal that the brain interprets as being painful.

    Studies looking at whiplash injuries consistently identify the facet joints as the primary source of chronic whiplash injury pain (1, 2, 3). The second most common tissue source of chronic whiplash injury pain is the annulus of the intervertebral disc. Injury to the facet joints (and/or the intervertebral disc) initiates a chemical inflammation which alters the threshold of the joint’s pain afferents (nociceptors). If nociceptive excitation threshold is achieved, a local electrical signal will be initiated and travel to the brain where the signal is interpreted as being painful.

    Studies looking at chronic low back pain consistently identify the intervertebral disc as the primary source of the electrical signal that travels to the brain (4, 5). A number of studies have shown that when the human intervertebral disc degenerates, the nociceptive nerve fibers in the annulus can migrate into the nucleus pulposus, allowing the nucleus itself to be the tissue source of the nociceptive electrical signal (6, 7, 8).

    The electrical signal from the injured tissue to the brain is not carried on a single neuron, but rather on a series of neurons. The electrical signal carried from one neuron to next neuron must cross a physical gap, a synaptic gap. The signal is carried across the synaptic gap by chemicals that are produced and released by the first neuron, carried across the synaptic gap to the second neuron where the electrical signal is re-established and continues towards the brain.

    The synaptic gap, or synapse is very important because it is a site where the electrical signal to the brain has the potential to be modified (enhanced or reduced).

    As a rule, the pain afferents in the facet and/or disc initiate the pain electrical signal as a consequence of being exposed to inflammatory chemicals. In fact, in 2007, Omoigui states (9):

    “Irrespective of the type of pain whether it is acute or chronic pain, peripheral or central pain, nociceptive or neuropathic pain, the underlying origin is inflammation and the inflammatory response.”

    “Activation of pain receptors, transmission and modulation of pain signals, neuro-plasticity and central sensitization are all one continuum of inflammation and the inflammatory response.”

    “Irrespective of the characteristic of the pain, whether it is sharp, dull, aching, burning, stabbing, numbing or tingling, all pain arises from inflammation and the inflammatory response.”

    Weiner’s Pain Management, A Practical Guide for Clinicians, by the American Academy of Pain Management, indicates that the primary reason for the pain producing inflammatory cascade is an overabundance of omega-6 fatty acids, acquired from excessive consumption of vegetable oils (10).

    It is rational that the treatment of these patients should include anti-inflammatory strategies. Conservatively, proven helpful anti-inflammatory strategies include the local application of ice (11), supplemental omega-3 fatty acids (fish oil) (12, 13, 14), and low-level laser therapy (15).

    41Untitled-1 copy

    THE MUSCLE MODEL

     

    An important addition to this discussion is the contribution of muscles to pain. Any direct injury to a muscle can cause inflammation and therefore pain. Chronic musculoskeletal pain often has a significant muscle contribution. The muscle contribution is often referred to as Myofascial Pain Syndrome, championed by many, and pioneered by Janet Travell, MD and David Simons, MD (16, 17, 18 19).

    A simple explanation of the muscle-pain model is presented by Rene Calliet, MD, and involves these sequential steps (20):

    1) Inflammation results in nociceptive threshold, generating an action potential that brings (via the primary afferent) an electrical signal to the spinal cord.

    2) In the spinal cord, the primary nociceptive afferent releases chemicals that cross the synaptic gap and excite the second order nociceptive afferent neuron to generate an action potential, moving the electrical signal towards the brain.

    3) In the spinal cord, the primary nociceptive afferent also releases chemicals that cross the synaptic gap and generate an electrical action potential in the alpha motor neuron. This causes the alpha motor neuron to increase its production and release of the chemical acetylcholine into the nerve-muscle (myoneuro) junction, causing the muscle to contract (increasing the interdigitation of the contractile proteins). This is the classic afferent-efferent spinal cord reflex. Thus, chronic pain results in chronically contracted muscles. Chronically contracted muscles will cut off its own blood supply, resulting in both internal ischemia and an accumulation of metabolites (waste products). Muscle ischemia and accumulated waste products create an inflammatory response, altering the nociceptive threshold, generating a pain-producing electrical signal to the spinal cord. This is the classic self-perpetuation positive feedback loop, the so-called “pain-muscle-pain” cycle.

    41Untitled-2 copy

    It is rational that the treatment of the muscle component of chronic pain syndromes (myofascial pain syndromes) would include ischemic compression (16, 17, 18), spray and stretch techniques (16, 17, 18), needle acupuncture (21) and low-level laser therapy (21).

     THE GATE THEORY

    The Gate Theory of Pain was first proposed by Canadian psychologist Ronald Melzack, PhD, and British neuroscientist Patrick Wall, PhD (while working at the Massachusetts Institute of Technology) in 1962 in the journal Brain (22). It was not until their work was published in the journal Science in 1965 that it generated widespread attention (23). The Theory, as stated by American neuroscientist and 2000 Nobel Prize winner Eric Kandel (24), is:

    “Pain is not simply a direct product of the activity of nociceptive afferent fibers but is regulated by activity in other myelinated afferents that are not directly concerned with the transmission of nociceptive information.”

     “The idea that pain results from the balance of activity in nociceptive and non-nociceptive afferents was formulated in the 1960s and was called the gate control theory.”

     “Simply put, non-nociceptive afferents ‘close’ and nociceptive afferents ‘open’ a gate to the central transmission of noxious input.”

    Simply stated, the Gate Theory of Pain states that pain can be controlled (inhibited) by improving the function of other non-nociceptive nerves. Even though this Theory is half a century old, its principles “have survived the test of time.” (25)

    The Gate Theory of Pain has been accepted as a viable explanation for the benefits of chiropractic spinal adjusting for patients with pain syndromes. As noted by Canadian orthopedic surgeon WH Kirkaldy-Willis, MD (26):

    “Spinal manipulation is essentially an assisted passive motion applied to the spinal apophyseal and sacroiliac joints.”

     Melzack and Wall proposed the Gate Theory of Pain in 1965, and this theory has “withstood rigorous scientific scrutiny.”

    “The central transmission of pain can be blocked by increased proprioceptive input.” Pain is facilitated by “lack of proprioceptive input.” This is why it is important for “early mobilization to control pain after musculoskeletal injury.”

    The facet capsules are densely populated with mechanoreceptors. “Increased proprioceptive input in the form of spinal mobility tends to decrease the central transmission of pain from adjacent spinal structures by closing the gate. Any therapy which induces motion into articular structures will help inhibit pain transmission by this means.”

    Stretching of facet joint capsules will fire capsular mechanoreceptors which will reflexly “inhibit facilitated motoneuron pools” which are responsible for the muscle spasms that commonly accompany low back pain.

    Mechanoreceptors (proprioceptors) are specialized neurons that register the way we live, exist, and function in a gravity environment. These mechanoreceptors are abundant in facet joint capsules, annulus of the disc, paraspinal ligaments, and muscles (27, 28, 29, 30, 31, 32).

    Mechanoreceptors are probably the most important source of the “non-nociceptive” afferents that control pain; improving their function closes the pain gate, reducing pain. The increased muscle tone and/or muscle spasm that commonly accompany spinal pain syndromes also reduce spinal motion, reducing articular mechanoreception, opening the pain gate.

    The muscles become an important player in chronic spinal pain syndromes because of overlapping feedback loops:

    1) Pain increases muscle tone.

    2) Increased muscle tone causes inflammation and more pain (a feedback loop).

    3) Increased muscle tone reduces articular range of motion.

    4) Reduced articular range of motion reduces articular mechanoreception.

    5) Reduced articular mechanoreception leaves the pain gate open.

    6)  An “open” pain gate results in more pain and more muscle tone (again, a feedback loop).

    These feedback loops were excellently reviewed by Yale’s Manohar Panjabi, PhD, in 2006 (33):

    41Untitled-3 copy

    An important basis for Dr. Panjabi’s model was the animal studies by Aage Indhal, MD, and colleagues from Norway (34). They clearly showed the interrelationships between spinal pain and the contraction of the segmental muscles, reducing the movement parameters of that region of the spine. In later works, Dr. Indahl and colleagues were able to show that by firing the mechanoreceptors of the facet joint capsules they could inhibit both the spinal cord reflex to the segmental muscles and also inhibit pain (35). Thus, by improving mechanical afferentation, they could inhibit both the segmental muscle contraction and inhibit pain (“close” the pain gate).

    Dr. Indahl’s experimental models and Dr. Panjabi’s theoretical models are well presented as being applicable to chiropractic spinal adjusting by Raymond Brodeur, chiropractor and engineer working at Michigan State University (36). Dr. Brodeur’s basic premise is that the cavitation associated with the audible adjusting of a spinal segment has sufficient speed to fire off high-threshold mechanoreceptors, inhibiting segmental muscle tone, and improving motion. This would close the pain gate. Dr. Brodeur also makes the point that chiropractic drop tables and Activator adjusting instruments are capable of achieving the same mechanical benefits.

    The primary research by Canadian orthopedic surgeon WH Kirkaldy-Willis, MD was clearly able to show that chiropractic spinal adjusting, as monotherapy, was capable of inhibiting both muscle spasm and pain (37). Dr. Kirkaldy-Willis used 283 patients with chronic, severe, treatment resistant low back pain and documented that chiropractic spinal adjusting was able to resolve the clinical syndrome in 81% of the patients. Dr. Kirkaldy-Willis’ explanation for the observed improvement in clinical status was the firing of facet capsule mechanoreceptors, which inhibits the muscle spasm and closes the pain gate.

    THE NEWEST MODEL

    Catechol-Oxygen-Methyltransferase = Catechol-O-Methyltransferase

    It has been known for more than a century that the sympathetic nervous system is involved in chronic pain syndromes. Dr. S. Weir Mitchell and colleagues produced important clinical descriptions of sympathetic pain on injured soldiers during the US Civil War (1861-1865). A search of the US National Library of Medicine using the PUBMED search engine (03/11/14), using the words “sympathetic pain” located 5,597 citations.

    Many researchers have observed a psychosocial component to chronic pain syndromes, particularly in the realm of whiplash trauma recovery. A search of the US National Library of Medicine using the PUBMED search engine (03/11/14), using the words “whiplash pain AND psychosocial” located 54 citations.

    The 2013 book Autonomic Failure: A Textbook of Clinical Disorders of the Autonomic Nervous System, shows an impressive picture (my rendition below) of the post-ganglionic sympathetic efferents production and release of the catecholamine norepinephrine to receptors located on the nociceptive afferent axons and dorsal root ganglions (DRG) (38). These catecholamines alter the threshold of the nociceptive afferents so that they more easily reach excitation threshold, more readily producing pain. [As a historical side note, the book’s second author, Sir Roger Bannister, age 84, is about to celebrate his 60th anniversary of being the first human to run a mile in less than 4 minutes, May 6, 1954].

    41Untitled-4 copy

    There is mounting evidence that increased sympathetic production and release of catecholamines is a primary driver for both increased chronic pain and for the psychosocial components of chronic pain syndromes, and this phenomenon has a genetic link. This could help explain why so many with chronic pan also have an abnormal psychological profile (39).

    Humans have a gene that produces an enzyme that metabolizes sympathetically produced catecholamines. It is called:

    Catechol-Oxygen-Methyltransferase = Catechol-O-Methyltransferase

    It is abbreviated COMT. Low production of COMT has been linked to increased and chronic pain perception, including temporomandibular pain, fibromyalgia, and whiplash injury pain (40, 41, 42). Samuel A McLean, MD, and colleagues from the University of North Carolina School of Medicine, note (41):

    “Genetic variations in the catechol-o-methyltransferase (COMT) gene have been associated with experimental pain and risk of chronic pain development, but no studies have examined genetic  predictors of neck pain intensity and other patient characteristics after motor vehicle collision (MVC).”

    “These findings suggest that genetic variations affecting stress response system function influence the somatic and psychological response to MVC, and provide the first evidence of genetic risk for clinical symptoms after MVC.”

    For decades, Princeton educated physiologist Irvin Korr, PhD, engaged in clinical research showing a link between joint mechanoreceptors (proprioceptors) and sympathetic nervous system production of catecholamines (43, 44). His work showed that improvement of mechanical function not only inhibited pain and muscle spasm (tone), but also inhibited sympathetic activity through a spinal cord reflex. Thus, Dr. Korr would argue that one would have to adjust the correct spinal level, the level of the reduced motion, in order to appropriately inhibit the local increased production of catecholamines.

    SUMMARY

     The information presented here outlines the physiological explanation for the observation that chiropractic spinal adjusting helps people with chronic or acute pain syndromes. Chiropractic spinal adjusting uses bones as levers to influence the quality of tissue and therefore the integrity of the tissue’s mechanoreceptors. The subsequent improved mechanoreception does the following:

    1) Neurologically inhibits the pain electrical signal to the brain. This is synonymous with the “closing” of the pain gate.

    2) Neurologically inhibits muscle tone through a spinal cord reflex. The subsequent relaxation of the muscle reduces secondary muscle pain.

    3) Neurologically reduces sympathetic tone and the sympathetic nervous system’s production of catecholamines. Since sympathetically produced catecholamines alter the threshold of the primary pain afferent, this mechanically driven inhibition would further inhibit the nociceptive electrical signal to the brain.

    REFERENCES:

    1) Bogduk N, Aprill C; On the nature of neck pain, discography and cervical zygapophysial joint blocks; Pain; August 1993;54(2):213-7.

    2) Cusick JF, MD; Pintar FA; Yoganandan N; Whiplash Syndrome: Kinematic Factors Influencing Pain Patterns; Spine; 2001;26:1252-1258.

    3) Bogduk N; On Cervical Zygapophysial Joint Pain After Whiplash; Spine;  December 1, 2011; Volume 36, Number 25S, pp S194–S199.

    4) Mooney V; Presidential address: International Society for the Study of the Lumbar Spine: Dallas, 1986. Where is the pain coming from? Spine; 1987 Oct;12(8):754-9

    5) Kuslich S, Ulstrom C, Michael C; The Tissue Origin of Low Back Pain and Sciatica: A Report of Pain Response to Tissue Stimulation During Operations on the Lumbar Spine Using Local Anesthesia; Orthopedic Clinics of North America, Vol. 22, No. 2, April 1991, pp. 181-187.

    6) Freemont AJ, Peacock TE, Goupille P, Hoyland JA, O’Brien J, Jayson MIV; Nerve Ingrowth Into Diseased Intervertebral Disc in Chronic Back Pain; The Lancet; July 19, 1997, Vol. 350, pp. 178-181.

    7) Coppes MH, Marani E, Thomeer RT, Groen GJ; Innervation of “painful” lumbar discs; Spine; 1997 Oct 15;22(20):2342-9.

    8) Freemont AJ, Watkins A, Le Maitre C, Baird P, Jeziorska M, Knight MT, Ross ER, O’Brien JP, Hoyland JA; Nerve growth factor expression and innervation of the painful intervertebral disc; Journal of Pathology; 2002 Jul;197(3):286-92.

    9) Omoigui S; The biochemical origin of pain: The origin of all pain is inflammation and the inflammatory response: Inflammatory profile of pain syndromes; Medical Hypothesis; 2007, Vol. 69, pp. 1169-1178.

    10)  Boswell M, Cole BE; American Academy of Pain Management, Weiner’s Pain Management: A Practical Guide for Clinicians; Seventh Edition, 2006, pp. 584-585.

    11) Kellett K; Acute soft tissue injuries–a review of the literature; Medicine and Science in Sports and Exercise; October 1986;18(5):489-500.

    12) Maroon JC, MD, Bost JW; Omega-3 Fatty acids (fish oil) as an anti-inflammatory: an alternative to nonsteroidal anti-inflammatory drugs for discogenic pain; Surgical Neurology; 65 (April 2006); pp. 326–331.

    13) Cleland LG, James MJ, Proudman SM; Fish oil: what the prescriber needs to know; Arthritis Research & Therapy; Volume 8, Issue 1, 2006, pp. 402.

    14) Goldberg RJ, Katz J; A meta-analysis of the analgesic effects of omega-3 polyunsaturated fatty acid supplementation for inflammatory joint pain; Pain; May 2007, 129(1-2), pp. 210-223.

    15) Tuner J, Hode L; The New Laser Therapy Handbook: A Guide for Research Scientists, Doctors, Dentists, Veterinarians and other Interested Parties Within the Medical Field; Prima Books AB, 2010.

    16) Travell J, Simons D; Myofascial pain and dysfunction, the trigger point manual; New York: Williams & Wilkins, 1983.

    17) Travell J, Simons D; Myofascial pain and dysfunction, the trigger point manual: THE LOWER EXTREMITIES; New York: Williams & Wilkins, 1992.

    18) Simons D, Travell J; Travell & Simons’, Myofascial pain and dysfunction, the trigger point manual: Volume 1, Upper Half of Body; Baltimore: Williams & Wilkins, 1999.

    19) Mense S; Simons DG; Muscle Pain: Understanding its Nature, Diagnosis, and Treatment; Lipponcott Williams & Wilkins; 2001.

    20) Cailliet R; Soft Tissue Pain and Disability; 3rd Edition; FA Davis Company, 1996.

    21) Gunn CC; The Gunn Approach to the Treatment of Chronic Pain: Intramuscular Stimulation for Myofascial Pain of Radiculopthic Origin; Churchill Livingston, 1996.

    22) Melzack R, Wall PD; On the nature of cutaneous sensory mechanisms; Brain. 1962 Jun;85:331-56.

    23) Melzack R, Wall PD; Pain mechanisms: a new theory; Science; 1965; Nov 19;150(3699):971-9.

    24) Eric Kandel, James Schwartz, Thomas Jessell, Principles of Neural Science. McGraw-Hill, 2000.

    25) Dickenson AH; Gate Control Theory of pain stands the test of time; British Journal of Anaesthesia, Vol. 88, No. 6, June 2002, pp. 755-757.

    26) Kirkaldy-Willis WH; Cassidy JD; Spinal Manipulation in the Treatment of Low back Pain; Canadian Family Physician; March 1985, Vol. 31, pp. 535-540.

    27) Mendel T, Wink CS, Zimny ML; Neural elements in human cervical intervertebral discs; Spine; February 1992;17(2):pp. 132-5.

    28) McLain RF; Mechanoreceptor endings in human cervical facet joints; Spine; March 1, 1994;19(5):495-501.

    29) McLain RE, Pickar JG; Mechanoreceptor endings in human thoracic and lumbar facet joints; Spine; January 15, 1998;23(2):168-73.

    30) Roberts S, Eisenstein SM, Menage J, Evans EH, Ashton IK; Mechanoreceptors in intervertebral discs: Morphology, distribution, and neuropeptides; Spine; December 15, 1995;20(24): pp. 2645-51.

    31) Dimitroulias A, Tsonidis C, Natsis K, Venizelos I, Djau SN. Tsitsopoulos P; An immunohistochemical study of mechanoreceptors in lumbar spine intervertebral discs; Journal of Clinical Neuroscience; Volume 17, Issue 6, June 2010, Pages 742-745.

    32) Holm S, Indahl A, Solomonow M; Sensorimotor control of the spine; Journal of Electromyography and Kinesiology; Volume 12, Issue 3, June 2002, Pages 219-234.

    33) Panjabi MM; A hypothesis of chronic back pain: ligament subfailure injuries lead to muscle control dysfunction; Eur Spine J. 2006 May;15(5):668-76.

    34) Indahl A, Kaigle A, Reikerås O, Holm S; Electromyographic response of the porcine multifidus musculature after nerve stimulation; Spine (Phila Pa 1976). 1995 Dec 15;20(24):2652-8.

    35)  Indahl A, Kaigle AM, Reikeräs O, Holm SH; Interaction between the porcine lumbar intervertebral disc, zygapophysial joints, and paraspinal muscles; Spine (Phila Pa 1976). 1997 Dec 15;22(24):2834-40.

    36) Brodeur R; The audible release associated with joint manipulation; J Manipulative Physiol Ther. 1995 Mar-Apr;18(3):155-64.

    37) Kirkaldy-Willis WH, Cassidy JD; Spinal Manipulation in the Treatment of Low back Pain; Canadian Family Physician; March 1985, Vol. 31, pp. 535-540.

    38) Mathias C, Bannister R; Autonomic Failure: A Textbook of Clinical Disorders of the Autonomic Nervous System; Fifth Edition; Oxford University Press; 2013.

    39) Wallis BJ, Lord SM, Bogduk N. Resolution of psychological distress of whiplash patients following treatment by radiofrequency neurotomy: a randomised, double-blind, placebo-controlled trial. Pain. 1997 Oct;73(1):15-22.

    40) Tchivileva IE, Lim PF, Smith SB, Slade GD, Diatchenko L, McLean SA, Maixner W; Effect of catechol-O-methyltransferase polymorphism on response to propranolol therapy in chronic musculoskeletal pain: A randomized, double–blind, placebo-controlled, crossover pilot study; Pharmacogenet Genomics; 2010 April; 20(4): 239–248.

    41) McLean SA, Diatchenko L, Lee YM, Swor RA, Domeier RM, Jones JS, Jones CW, Reed C, Harris RE, Maixner W, Clauw DJ, Liberzon I; Catechol O-Methyltransferase Haplotype Predicts Immediate Musculoskeletal Neck Pain and Psychological Symptoms after Motor Vehicle Collision; J Pain; Jan 2011; 12(1);101-107.

    42) Bortsov AV, Diatchenko L, McLean SA; Complex Multilocus Effects of Catechol-O-Methyltransferase Haplotypes Predict Pain and Pain Interference 6 Weeks After Motor Vehicle Collision; Neuromolecular Med. 2014 Mar;16(1):83-93.

    43) Korr IM; Proprioceptors and somatic dysfunction; J Am Osteopath Assoc. 1975 Mar;74(7):638-50.

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  • Extracranial Causes of Headaches…A Review of the Works of Neurosurgeon Emil Seletz, MD

    Extracranial Causes of Headaches…A Review of the Works of Neurosurgeon Emil Seletz, MD

    Dr. Emil Seletz (b. 1907; d. 1999) was a neurosurgeon in Beverly Hills, California. His publications indicate that he worked at the Los Angeles General Hospital, and he was faculty at the University of California, Los Angeles Medical School. Additionally, his internet biography indicates he was chief of neurosurgery at Cedar’s Hospital (now called Cedars-Sinai Medical Hospital) in Los Angeles, and Professor of Neurological Surgery at the University of Southern California School of Medicine. By 1957, Dr. Seletz had treated more than 20,000 injury patients, and he began publishing a series of articles pertaining to whiplash trauma and headaches. Three of his articles are reviewed below.

    Craniocerebral Injuries and the Postconcussion Syndrome

    Journal of the International College of Surgeons

    January, 1957; 27(1):46-53

    The perception of headache is as a consequence of an electrical signal being interpreted in the sensory homunculus of the brain. In this article, Dr. Seletz discusses the origin of the headache electrical signal using the neuroanatomical relationships between the 2nd cervical nerve root, the trigeminal nerve (cranial nerve V), and the spinal accessory nerve (cranial nerve XI).

    Dr. Seletz notes that human corticospinal reflexes are inadequate to prevent injuries from motor vehicle collisions. Consequently, motor vehicles are “actually potentially lethal weapons, comparable to pearl-handled machine guns.” Every year they account for 40,000 deaths and 1,000,000 disablements in the United States.

    Dr. Seletz notes that many patients involved in whiplash trauma will develop incapacitating severe headaches that may persist for months or even years. However, because the patient suffered no loss of consciousness, they are “neglected by the general practitioner and the specialist alike.” Consequently, the true etiology for the headache is often not thoroughly evaluated.

    Often, these patients have normal examinations weeks after injury, but still complain of “severe headaches and exhaustion, as well as inability to return to normal [work] duties.” The headaches are often severe, begin in the suboccipital area and radiate to the vertex or to behind one eye; or they may be frontal or temporal. These persons are often accused of malingering or having litigation neurosis.

    Dr. Seletz believes that the true cause of these headaches is extracranial in origin. Specifically he states:

    “Analysis of the symptoms of several thousands of such patients will reveal that headaches persisting for months or years after a cerebral concussion are real and that they are extracranial in origin.”

    The two primary extracranial sources for these headaches are:

    1) The upper cervical spinal nerve roots.

    2) Elements of the trigeminal nerve.

    Alternatively, a combination of the two may exist. Dr. Seletz refers to the complex symptoms that follow injuries to the head and neck as the craniocervical syndrome.

    Dr. Seletz notes that in every motor vehicle collision, the vehicle occupants “always undergo some degree of cervical sprain.” In every whiplash injury, the head is involved in sudden acceleration or deceleration, causing some unnatural movement, rotation or strain by the upper cervical spinal roots and muscles.

    Dr. Seletz believes that the 2nd cervical nerve root is most often involved in the generation of headaches. He states:

    “The 2nd cervical nerve root is more vulnerable to trauma than other nerve roots because it is not protected by pedicles and facets.”

    Problems with the 2nd cervical nerve root include giddiness, unsteadiness, occasional nausea, and disturbances in focusing the eye. The 2nd cervical nerve root becomes the greater occipital nerve as it pierces the tendon of the trapezius muscle. It supplies the sensory innervation, including pain, to most of the scalp, the upper portion of the neck and portions of the face.

     The 2nd cervical nerve root becomes the greater occipital nerve as it pierces the tendon of the trapezius muscle.

    Dr. Seletz notes that the spinal accessory nerve takes its origin from the entire length of the cervical cord, “always as low as the fifth and often as low as the seventh cervical level.” Consequently, “any acute flexion, extension or torsion of the neck will exert traction on the delicate filaments [of origin] of the spinal accessory nerve, resulting in spasm of the trapezius and sternocleidomastoid muscles.”

    When the trapezius and suboccipital muscles (especially the inferior oblique muscle) are in spasm, “traction is produced upon the greater occipital nerve as it pierces the fascial attachment of these muscles.” As shown, the 2nd cervical nerve root leaves the interspace between C1-C2, courses down and winds under the inferior oblique muscle, then proceeds upward as the greater occipital nerve, and pierces the tendon of the trapezius muscle.

    the 2nd cervical nerve root leaves the interspace between C1-C2, courses down and winds under the inferior oblique muscle, then proceeds upward as the greater occipital nerve, and pierces the tendon of the trapezius muscleside view of nervous system in head

    The three sensory branches (ophthalmic, maxillary, mandibular) of the trigeminal nerve (cranial nerve V) are shown above. Sensory changes, including headache, extending over the trigeminal innervation area following whiplash injury to the neck are explained by the communication between the 2nd and 3rd cervical nerve roots and the greater occipital nerve with the trigeminal nerve in the spinal fifth tract of the medulla. This has been called the greater occipital/trigeminus syndrome, and is a cause of post-whiplash headache.

    The ophthalmic fibers of cranial nerve V descend the deepest into the cervical spine. Consequently, traumatized patients often perceive their headache in the distribution of the ophthalmic branch, around and behind the eye.

    The ophthalmic fibers of cranial nerve V descend the deepest into the cervical spine. Consequently, traumatized patients often perceive their headache in the distribution of the ophthalmic branch, around and behind the eye.

    Dr. Seletz notes that inertial trauma to the head can occasionally result in direct trauma to the scalp (contusion), and that such scalp trauma may leave a superficial or subcutaneous scar. Because the scalp is innervated by sensory branches of the greater occipital nerve (C2) and/or branches of cranial nerve V, such scars may “give rise to bouts of severe and persistent headache.” Digital pressure on these minute palpable scars may “initiate the entire migraine-like syndrome.” Treatment is to the scar.

    Although Dr. Seletz does not elaborate on treatment strategies in this article, he will do so in subsequent articles on the subject.

    ••••••••••

    Dr. Seletz’s next pertinent article was published the following year:

    Headache of Extracranial Origin

    California Medicine

    November 1958, Vol. 89, No. 5, pp. 314-17

    In this article, Dr. Seletz continues to discuss the neuroanatomical relationships between the spinal accessory nerve (cranial nerve XI), the trapezius muscle, the greater occipital nerve, the C2 nerve root, and headaches. Additionally, he discusses the role of the vertebral arteries and their physiological relationship to the post-ganglionic sympathetic nerves.

    Dr. Seletz notes that the cervical intervertebral foramina, although appearing roomy, are constricted by cartilage, by the vertebral artery, and by the lateral intervertebral joints, also known as the uncinate processes. Osteophytosis, swelling or adhesions in this constricted intervertebral foramina space almost inevitably causes painful vascular or neural disorder. Dr. Seletz states:

    “Encroachment within the cervical foramina, irritating the nerve roots, may be due to occupational or disease deformity or to bony overgrowth, but most often it is due to trauma.”

    Ruth “Jackson [MD] expressed belief that 90% of patients with symptoms of cervical nerve root irritation have had a sprain of the cervical spine at some time. Often the injury is minor and eventually forgotten.”

    Three fourths of the cervical spine neural foramen is “occupied by structures other than the nerve root, [such as the vertebral artery and its adnexae] and additional space may be occupied by the rarely mentioned lateral intervertebral joint.”

    The lateral intervertebral joints, mentioned above, are located at the lateral margins of the cervical disc as a “small synovial joint,” first described by Von Luschka in 1858. Other names for these joints of Von Luschka include:

    Uncinate processes, Covertebral articulations, Uncovertebral joints, Neurocentral joints, and the Lateral intervertebral joints.

    Dr. Seletz notes that where the nerve root emerges from the vertebra, it is in intimate contact with the lateral intervertebral joint, and is subject to potential irritation with every turn of the head. On degenerative thinning of the disc (especially after trauma) the processes of the lateral joints are gradually forced out laterally, causing spurs or osteophytes. These osteophytes can project laterally, encroaching upon the contents of the intervertebral foramen or foramen transversarium. Since these osteophytes have a radiotranslucent cartilage cap, the encroachment is always greater that that shown on a standard x-ray.

    Dr. Seletz notes that another source of nerve root irritation is subsequent to neck sprain “in which hemorrhage into capsular ligaments of the lateral joints, no matter how minute, causes adhesions, between the ligaments and the dural sleeve of the nerve roots.” Dr. Seletz states:

    “The author has observed, at operation, severe nerve root swelling and dural adhesions at this point, despite failure to demonstrate the abnormality by roentgenography and electromyography.”

    Pertaining to the vertebral arteries, Dr. Seletz reviews the syndrome of of Barre-Lieou, which was first described in 1925-1928. The syndrome of Barre-Lieou consists of migraine-like symptoms attributed to disturbance of sympathetic tone about the vertebral artery. Typical symptoms include severe headache, cervical pain, tension headache and occasionally facial neuralgia. There are also reports of diplopia, ataxia, and disturbance in swallowing.

    In certain postures of the neck the vertebral artery is constricted or even occluded. Traction or sprain may likewise cause headache through disturbance of the vertebral arterial [sympathetic] nerves, the posterior cervical autonomic system or the spinal accessory nerves which originate in delicate filaments from all points of the cervical spinal cord.

    It is documented that Barre-Lieou syndrome can be caused by sprain of the cervical spine. Dr. Seletz states:

    “The vertebral [sympathetic] nerve originates from the stellate [inferior cervical sympathetic] ganglion and ascends in the transverse foramen, along with the vertebral artery. It supplies the vertebral and basilar arteries—the major blood supply to the pons and medulla, including the area that contains the nuclei of origin of the 5th, 6th, 7th, 8th, 9th, 10th 11th cranial nerves.”

    Pertaining to the spinal accessory nerve (cranial nerve XI), Dr. Seletz notes that it originates from many filaments from the entire length of the cervical spinal cord. Dr. Seletz states:

    “Any acute torsion, flexion, extension or rotation of the neck exerts traction on these delicate filaments, resulting in spasm of the trapezius and sternomastoid muscles.”

    Such spasm of the trapezius muscle exerts traction on the greater occipital nerve at the point of where the nerve pierces the tendinous attachment of the upper trapezius muscle, resulting in occipital pain and headache. The greater occipital nerve innervates the scalp, the upper part of the neck and portions of the face. The C2 nerve root becomes the greater occipital nerve as it pierces the tendon of the trapezius at the base of the skull.

    Additionally, the C2 nerve root is the most vulnerable to trauma because “it is not protected posteriorly by pedicles and facets.” Cervical trauma causes a “tractional injury” to the C2 nerve root because its exit is between C1 and C2, the point of “greatest rotation of the head on the neck.”

    There is a communication between the sensory fibers of the greater occipital nerve (C2 nerve root) and the first division (ophthalmic) in the spinal 5th tract of the medulla [trigeminal cervical nucleus]. This gives rise to pain behind the eye. “The patient often feels as if the eyeball is being torn from the socket. The headaches are migraine-like and often associated with nausea, vomiting and blurred vision.” The migraine-like suboccipital and retro-orbital headache is due to disturbance of the second cervical nerve, which communicates with the first division of the trigeminal nerve.

    This is the mechanism by which neck sprain can cause hemicrania.

    Lastly, Dr. Seletz once again notes that an old scalp contusions [scar tissue] can cause persistent, recurrent, severe headaches. This mechanism of extracranial headache is often overlooked.

    ••••••••••

    The last article I reviewed by Dr. Emil Seletz was published in the Journal of the American Medical Association:

    Whiplash Injuries

    Neurophysiological Basis for Pain and Methods Used for Rehabilitation

    Journal of the American Medical Association

    November 29, 1958, pp. 1750 – 1755

    In this article, Dr. Seletz continues to review similar neuroanatomical relationships, pathoanatomy, and pathophysiology that can cause headaches. Additionally, he elaborates on pertinent clinical protocols to help successfully treat these extracranial sources of headache. Dr. Seletz states:

    “Direct trauma results to the spinal accessory nerve and to the roots of the cervical nerves, but in addition there are vasomotor disturbances resulting indirectly from damage to the vertebral arteries and to nerve fibers that accompany these arteries in their course through the foramina transversaria.”

    “The disabling and persistent symptomatology in the vast majority of [whiplash] cases is due to involvement of the delicate and vital nerves and blood vessels about the cervical spine.”

    “The origin of the pain and disturbed function lies in the involvement of various cervical roots, the spinal accessory nerve and the cervical autonomic nerve, including the vertebral [sympathetic] nerve, and in the transient obstruction or compression of the vertebral artery.”

    Once again Dr. Seletz emphasizes the importance of the C2 nerve root. A major portion of the headaches associated with the whiplash syndrome are derived from a traction injury to the second cervical nerve root. The second cervical nerve root is particularly vulnerable to injury because it is not protected by pedicles and facets, as are the other cervical nerve roots. Also, the second cervical nerve root exits between the atlas and axis, “the point of greatest rotation of the head on the neck.”

    “The physiological communication between the second cervical and the trigeminal nerves in the spinal fifth tract of the medulla [trigeminal-cervical nucleus] involves the first division of the trigeminal nerve [ophthalmic] and thereby gives attacks of hemicrania with pain radiating behind the corresponding eye.” Since the greater occipital nerve pierces the tendonous attachment of the trapezius muscle at the base of the skull, trapezius spasm aggravates greater occipital nerve (C2) sensory disturbance. This is the mechanism whereby a great many chronic and persistent headaches have their true origin in injury to the second cervical nerve, noting:

    “Many headaches are not headaches at all, but really a pain in the neck.”

    Pertaining to the vertebral artery, Dr. Seletz notes”

    “The vertebral nerve lies within the transverse foramina and travels alongside the vertebral artery. The vertebral nerve originates from the stellate ganglion [inferior cervical sympathetic ganglion] and supplies the vertebral and basilar vessels. Injury to this nerve produces spasm of the vertebral arteries and gives rise to disturbed circulation to the pons and portions of the medulla containing the nuclei of origin of the lower seven cranial nerves, with resultant far-flung symptoms.”

    “Very little slack exists in the vertebral artery and, during severe hyperextension and hyperflexion and especially during extreme lateral rotation, partial to complete obstruction of the vertebral artery has been demonstrated by arteriography.”

    Angiography has shown constriction or occlusion of the vertebral artery in patients with persistent symptoms of vertigo, ataxia, headache, diplopia, and unsteadiness of gait. “The usual site of occlusion is at the second cervical level, which is the point of greatest rotation of the head on the neck.”

    “A great majority of symptoms that have been designated as psychoneurotic, namely, attacks of vertigo, ataxia, diplopia, severe attacks of migraine-like headache, hemicrania with nausea and vomiting, and, at times disturbances of speech and swallowing, are all due to disturbed circulation of the vertebral artery after neck sprain.”

    As noted, in this article, Dr. Seletz elaborates on treatment. He states:

    “If the blood vessel wall has been traumatized during the injury or the vertebral nerve [sympathetic] has been injured, vasospasm persists. The only true, effective measures for tiding over this stage of injury lie in adequate physical therapy.”

    “Treatment must be started early and must be administered by those expertly trained in physical therapy and rehabilitation.”

    “Those patients not receiving adequate therapy will not improve and will soon become discouraged and resentful.”

    “In reviewing the types of treatment with a number of specialists in this field, it is found that, while therapy naturally varies to suit the individual need, it consists primarily of local heat in the form of hot wet packs and cervical traction, followed by very gentile massage and manual rotations.”

    “Local hot packs relieve the muscle spasm, increase the blood flow, and frequently stop severe occipital pain and headaches.”

    “During injury, hemorrhage within the capsular ligaments gives rise to swelling of the nerves and eventually adhesions between the dural sleeve and the nerve root; these factors give rise to symptoms that may be prolonged for months or even years after the injury.”

    “The importance of a carefully planned scheme of treatment must be emphasized to the patient, and treatments must be religiously carried out daily during the first two or three weeks (and then about three times weekly), depending, of course, on the individual case.”

    “Delay or faulty treatment leads to adhesions about the facets and scarring about the capsular ligaments, persistent spasm, congestive lymph edema, and fibrosis of muscles, swelling, and eventual adhesions of nerves within the nerve root canals.”

    “The resultant faulty posture in neglected cases enhances the degeneration of the intervertebral disks, as well as spur formation in the lateral co-vertebral articulations, which on the roentgenogram has come to be known as traumatic arthritis.”

    “I cannot too strongly emphasize the urgency of early and persistent therapy, always by a specialist in this field.”

    “I wish to emphasize the importance of traction in helping to relieve obstruction to the course of the vertebral arteries.”

    “Early and adequate traction may prevent the formation of adhesions between the dural sleeve of the nerve roots and the adjacent structures.”

    “Occasionally, a patient is seen with persistent complaints of head, neck, and shoulder pain, who has had on surgical exposure persistent swelling and adhesions of several nerve roots within the dural sleeve of exit. It is most likely that early, persistent, and adequate therapy by those expertly trained in physical medicine will prevent most patients from developing a surgical condition.”

    “The procedure outlined here includes heat, manipulation, and traction.”

    “Carefully adapted to the individual case, this plan generally obviates the danger of surgical and psychiatric complications.”

    SUMMARY

    Today’s chiropractor is well educated in the concepts reviewed above by Dr. Emil Seletz. They have an in depth understanding of the neuroanatomical relationships between the cervical spine and the perception of headache. In addition, they are extremely sensitive to the importance of the vertebral artery and the potential for mechanical treatments to influence the vertebral artery. Chiropractors are true experts in the field of rehabilitation of cervical spine disorders, including the protocols emphasized by Dr. Seletz: manual rotations, manipulations, heat, massage, traction, and exercise.

  • Fibromyalgia Syndrome

    Fibromyalgia Syndrome

    Fibromyalgia Syndrome is the third most commonly diagnosed rheumatologic disorder, following osteoarthritis and rheumatoid arthritis. Fibromyalgia is characterized by widespread pain and tenderness, fatigue, morning stiffness, and sleep disturbance. Fibromyalgia is often disabling.  Fibromyalgia is often treatment resistant. Fibromyalgia can be triggered by trauma (Greenfield, Waylonis, Buskila, Neumann). Studies report that between 25% and 50% of subjects with fibromyalgia recall physical trauma immediately prior to the onset of their symptoms (Al-Allaf).

    Fibromyalgia Syndrome is diagnosed by identifying widespread pain and tenderness upon palpation at multiple anatomically defined soft tissue body sites. Fibromyalgia Syndrome overwhelmingly affects women more than men. “FM is nine times more common in middle-aged women (between the ages of 30 and 50 years) than in men (Abraham).”

    THE GATE THEORY OF PAIN

              In 1965, Ronald Melzack and Patrick Wall introduced the GATE THEORY OF PAIN. In 1985, orthopedic surgeon Kirkaldy-Willis published a pilot study of chiropractic spinal adjusting in the management of 283 patients suffering from chronic, treatment-resistant, low back pain. The results were excellent, essentially fixing 81% of the referred pain syndrome patients. Dr. Kirkaldy-Willis’ explanation for the positive clinical outcomes was based upon the fact that the improved motion would close the PAIN GATE.

    Chiropractic management of patients with fibromyalgia syndrome traditionally involves the practical application of Melzack’s and Wall’s GATE THEORY OF PAIN. Chiropractic management of these patients involves improvement of the quality of mechanical neurological afferentation into the central nervous system in an effort to “close” the Pain Gate. Improving the sagittal and horizontal planes of spinal posture and motion through chiropractic is a proven method to “close” the pain gate, and has been so recognized at least since 1985 (Kirkalady-Willis). However, these mechanical efforts on those suffering from fibromyalgia syndrome may themselves worsen patient symptoms, at least temporarily, discouraging both patient and practitioner.

    Consequently, chiropractors often utilize a number of adjunct approaches in the management of patients with fibromyalgia syndrome. Several of the adjunct approaches are reviewed below.

    MALIC ACID and MAGNESIUM

    In 1992, Abraham and Flechas propose that fibromyalgia is caused by a deficiency of substances needed for ATP synthesis. The nociceptive nervous system requires a steady flow of ATP to remain at sub-action potential threshold. The nociceptive action potential is achieved primarily by an influx of positively charged Na+ ions. Keeping the potential across the membrane far away from excitation threshold is the job of the membrane-bound sodium pump, a mechanism that is ATP energy dependent. Reductions in ATP supplies could allow more Na+ ions to cross the membrane, bringing the nociceptive neuron much closer to excitation threshold. Trivial environmental stresses could now be sufficient to achieve nociceptive excitation and action potential, accounting for the widespread pain fibromyalgia patients experience.

    anaerobic glycolysis

    During anaerobic glycolysis, from glucose to acetyl-Co A, there are 11 distinct steps; 9 of 11 steps (82%) require magnesium.

    Central to ATP generation is the Krebs Cycle (Citric Acid Cycle). The Krebs Cycle has nine steps, and 3 of them require magnesium. The rate limiting Krebs Cycle step in the genesis of ATP is malic acid (malate). In humans, when there is increased demand for ATP, there is also an increased demand and utilization of malate and magnesium. Malate deficiency is the cause of the ATP deficiency seen with exhaustive physical activity.

     In humans, when there is increased demand for ATP, there is also an increased demand and utilization of malate and magnesium. Malate deficiency is the cause of the ATP deficiency seen with exhaustive physical activity.

    Without adequate levels of malate and magnesium, there is increased anaerobic glycolysis, resulting in increased pyruvate production and increased lactic acid, both of which increase pain perception. Magnesium and malate have a critical role in ATP production, and therefore fibromyalgia symptoms may be caused by magnesium and malate deficiency.

    Abraham and Flechas explain the synergistic role of magnesium and malic acid in the genesis of ATP. They detail the biochemistry of how reductions in magnesium and malic acid would result in ATP deficiency.

    Abraham and Flechas then treat 15 fibromyalgia patients with daily 300-600 mg of magnesium plus 1200-2400 mg malic acid. “All patients reported significant subjective improvement of pain within 48 hours of starting” supplementation.

    In 1995, Russell and colleagues, in a randomized, double blind, placebo controlled, crossover study, also used magnesium and malic acid to treat 29 patients with fibromyalgia, noting “significant reductions in the severity of all 3 primary pain/tenderness measures were observed.”  Better results were observed in those taking 600 mg of magnesium and 2400 mg of malic acid, as compared to those who took lower doses. The authors note that this supplementation should continue for al least 2 months, and often for as long as 6 months.

    THE SEROTONIN PATHWAY

    In 2004, Borut Banic and colleagues, writing in the journal Neurology, presented extensive evidence suggesting that fibromyalgia is the consequence of reduced levels of the brain neurotransmitter serotonin.

    In 1998, osteopath John H Juhl also proposed that fibromyalgia could be related to reduced serotonin. He notes that researchers have found low serum levels of serotonin in fibromyalgia patients. Low serum serotonin levels have been found to have an inverse correlation with clinical measures of pain.

    The serotonin pathway begins with the essential amino acid tryptophan. Tryptophan is the least common of the 8 essential amino acids, accounting for about 1% of protein content.

    After absorption, about 90% of tryptophan is used at the peripheral tissues for protein synthesis.

    About 9% of absorbed tryptophan is used to produce niacin. The RDA for niacin is 15 mg. It takes 60 mg of tryptophan to produce 1 mg of niacin. This is important, because if niacin levels are adequate in the diet, the body will not need to use this 9% to make niacin. In fact, the higher the dietary levels of niacin, the less tryptophan is converted to this pathway. This increases the tryptophan available to be converted to serotonin.

    About 1% of absorbed tryptophan is converted to serotonin.

    In the body, tryptophan is converted to 5-hydroxy-tryptophan

    (5-HTP). 5-HTP easily crosses the blood-brain barrier for conversion to serotonin in the central nervous system. The conversion of 5-HTP to serotonin requires vitamin B6. Consequently, inadequate levels of B6 impair the conversion of tryptophan to serotonin.

    Currently, tryptophan is available by prescription only in the United States. However, 5-HTP is sold, and as noted above, still crosses the blood brain barrier for conversion to serotonin, as does tryptophan. Commercially, 5-HTP is extracted from the seeds of Grifonia simplicifolia, a plant grown in West Africa.

    Dr. Juhl notes 2 published studies where supplementation of 5-HTP in the dose of 100 mg 3 times per day in patients with fibromyalgia resulted in significant improvement of clinical symptoms after 30-90 days. The effective daily dose range appears to be 200-1000 mg per day, and that it should be taken with meals. These patients should also be given vitamin B6 to increase conversion of 5-HTP to serotonin, and niacinamide to inhibit the need for tryptophan to convert to niacin.

    These patients should also be given vitamin B6 to increase conversion of 5-HTP to serotonin, and niacinamide to inhibit the need for tryptophan to convert to niacin.

    Dr. Rodger Murphree supports the tryptophan to 5HTP to serotonin pathway noted by Dr. Juhl. In his 2003 book titled Treating and beating Fibromyalgia and Chronic Fatigue Syndrome, Dr. Murphree suggests supplementing with 100-300 mg of 5HTP on an empty stomach 30 minutes before bed. He notes that it can take several nights to two weeks before 5HTP starts to work.

    LOW LEVEL LASER THERAPY

    Below are 3 studies that show significant benefit to management of chronic pain and fibromyalgia using low-level laser therapy. The first article is by Green, et al in 2000.  The authors claim excellent positive therapeutic results in treating patients with chronic painful diabetic neuropathy, chronic myofascial pain, or complex regional pain syndrome.

    Green et al conclude, “It appears that photon stimulation carries with it a significant potential for amelioration of chronic pain in which autonomic and neurovascular abnormalities are, in fact, present.”

    The second article is a randomized controlled clinical trial done in 2002 by Gur et al on patients with fibromyalgia.  The laser group of patients were treated for 3 minutes at each tender point daily for 2 weeks.  The authors note “Significant improvements were indicated in all clinical parameters in the laser group,” and that “laser therapy can be used as a monotherapy or as a supplementary treatment to other therapeutic procedures in fibromyalgia.”

    Gur and colleagues also published the third article in 2002 in the journal Lasers in Surgery and Medicine.  It is a single-blinded placebo-controlled trial of low power laser therapy in 40 female patients with fibromyalgia.  The authors note that there was a “significant difference was in parameters as pain, muscle spasm, morning stiffness and tender point numbers in favour of laser group.”  These authors conclude “Our study suggests that laser therapy is effective on pain, muscle spasm, morning stiffness, and total tender point number in fibromyalgia and suggests that this therapy method is a safe and effective way of treatment in the cases with fibromyalgia.”

    According to a book chapter titled “Low-Power Laser Therapy” by Tina Karu, low-level laser therapy physiologically increases the mitochondrial production on cellular energy ATP. This is similar to the proposed mechanism of supplementing with malic acid and magnesium, as noted above.

    EXCITOTOXINS

    Below are listed 5 books that deal extensively with dietary excitotoxins and their deleterious effects on human physiology. These deleterious effects include chronic fibromyalgia pain because dietary excitotoxins also function as excitatory neurotransmitters for chronic pain (Dickenson).

    In short, dietary excitotoxins are added to food because they function as excitatory neurotransmitters, enhancing the flavor of food.  The two main dietary excitotoxins are glutamate (often labeled monosodium glutamate or MSG, and aspartame because it is metabolized to the excitotoxin aspartate).

    In excess, these substances can literally excite neurons to death, and therefore have been associated with neurodegenerative diseases such as Alzheimer and Parkinson diseases, as well as a plethora of other symptoms, including fibromyalgia chronic pain. Unfortunately, excitotoxins such as glutamate can have dozens of names on food labels.

    In 2001, Smith reports on 4 cases of chronic pain fibromyalgia patients who where successfully treated after avoiding all products that contain the excitotoxins glutamate and aspartame.  Some of these patients had suffered for as long as 17 years, and were taking as many as 13 different drugs for their symptoms.

    Smith notes the following:

    “Excitotoxins are molecules, such as MSG and aspartate that act as excitatory neurotransmitters, and can lead to neurotoxicity when used in excess.”

    “MSG, the sodium salt of the amino acid glutamic acid or glutamate, is an additive used to enhance the flavor of certain foods.”

    The US Food and Drug Administration (FDA) grandfathered MSG, like salt and baking powder, as harmless food substances in 1959.

    Aspartame was first marketed in 1981, and is a dipeptide of aspartate and phenylalanine used in foods, beverages, and drugs.

    “Anecdotally, aspartame use in humans has been linked with head aches, seizures, dizziness, movement disorders, urticaria, angioedema, and anaphylaxis.”

    “Much of the research performed proving that glutamate was safe for human consumption may have been flawed.”

    Glutamate has a role in chronic pain sensitization:

    “MSG is nearly ubiquitous in processed food, appearing under many names, including gelatin, hydrolyzed vegetable protein, textured protein, and yeast extract.”

    Aspartame is the dominant artificial sweetener on the market since 1981.

    Fibromyalgia can be caused by exposure to dietary excitotoxins in susceptible individuals.

    Aspartate and glutamate taken together have additive neurotoxic effects.

    The elimination of MSG and other excitotoxins from the diets of patients with fibromyalgia offers a benign treatment option that has the potential for dramatic results in a subset of patients.

            There are dozens of names for glutamate as it is added to foods. A partial list of names seen on food packaging are listed below, from the website www.truthinlabeling.org

    HIDDEN SOURCES OF PROCESSED FREE GLUTAMIC ACID (MSG)

    NAMES OF INGREDIENTS THAT CONTAIN ENOUGH MSG TO SERVE                                                           AS COMMON MSG-REACTION TRIGGERS

    These ALWAYS contain MSG

     

    Glutamate                          Glutamic acid                      Gelatin

    Monosodium glutamate        Calcium caseinate                Textured protein

    Monopotassium glutamate    Sodium caseinate                        Yeast nutrient

    Yeast extract                      Yeast food                          Autolyzed yeast

    Hydrolyzed protein (any protein that is hydrolyzed)          Hydrolyzed corn gluten

     

    These OFTEN contain MSG or                                              create MSG during processing

     

    Carrageenan                       Maltodextrin                       Malt extract

    Natural pork flavoring          Soy protein isolate               Malt flavoring

    Bouillon and Broth               Natural chicken flavoring      Citric acid

    Natural beef flavoring          Ultra-pasteurized Soy sauce  Stock Barley malt

    Soy sauce extract                       Whey protein concentrate     Pectin

    Anything fermented             Whey protein                      Protease

    Soy protein concentrate       Whey protein isolate            Protease enzyme Anything protein fortified   Flavors(s) & Flavoring(s)                       Soy protein

    Anything enzyme modified    Enzymes anything               Seasonings

    Natural flavor & flavoring                                             

            The website further notes that “The new game is to label hydrolyzed proteins as pea protein, whey protein, corn protein, etc. If a pea, for example, were whole, it would be identified as a pea. Calling an ingredient pea protein indicates that the pea has been hydrolyzed, at least in part, and that processed free glutamic acid (MSG) is present.”

    “Low fat and no fat milk products often include milk solids that contain MSG. Drinks, candy, and chewing gum are potential sources of hidden MSG and of aspartame and neotame.”

    “Aspartic acid, found in neotame and aspartame (NutraSweet), ordinarily causes MSG type reactions in MSG sensitive people. Aspartame is found in some medications, including children’s medications.”

    EXERCISE

            The majority of fibromyalgia patients are aerobically unfit and have poor muscle strength and limited flexibility. A number of studies have shown that exercise improves the clinical status of fibromyalgia patients. As an example, in 2007, Bircan and colleagues published a study in which fibromyalgia patients were assigned to either treadmill (aerobic) exercise or weight lifting exercise. In both groups, the exercises were initially at a lower level of intensity; the intensity was increased in subsequent exercise sessions based on patient tolerance. No patient experienced musculoskeletal injury or exacerbation of fibromyalgia-related symptoms during either exercise intervention. The authors documented that both exercise groups were “effective at improving symptoms, tender point count, fitness, psychological status and quality of life in fibromyalgia patients.” Interestingly, they also found that muscle strengthening exercise was superior to aerobic training in improving the fitness in fibromyalgia patients.

    This month (November 2010), Carson and colleagues published a study in the journal Pain evaluating the effects of an 8-week yoga program on 53 women diagnosed with Fibromyalgia Syndrome. The program showed these women experienced significant improvement in all aspects of their symptoms and function.

    OMEGA-3 FATTY ACIDS

            A number of studies have shown that the omega-3 fatty acid eicosapentaenoic acid (EPA) is effective in the management of pain syndromes. Probably the article most referenced in this regard is the one authored by the neurosurgeon for the Pittsburgh Steeler football team, Dr. Joseph Maroon, in the journal Surgical Neurology, 2006. Dr. Maroon explains how EPA inhibits the cascade of the omega-6 fatty acid arachidonic acid into the pro-inflammatory eicosanoid hormone prostaglandin E2.

    In his 2002 book The Omega Zone, biochemist Barry Sears reports that he is able to completely eliminate fibromyalgia symptoms by administering 18 grams (18,000 mg) of fish oil. He notes that his fish oil formula contained twice as much eicosapentaenoic acid (EPA) as docosahexaenoic acid (DHA).

    This year (2010), Ko and colleagues published a study on patients with neuropathic pain syndrome, of which they included Fibromyalgia Syndrome. They reported excellent clinical outcomes with the administration of 2,400-7,500 mg of fish oil supplementation (EPA + DHA) per day.

    FIBROMYALGIA SYNDROME AND WHIPLASH TRAUMA

            As noted above, a number of studies have linked Fibromyalgia Syndrome to physical trauma, including whiplash injury.

    In their 1992 book, Painful Cervical Trauma, Diagnosis and Rehabilitative Treatment of Neuromusculoskeletal Injuries, C. David Tollison and John Satterthwaite state:

    “A particularly frustrating group of patients are those with a typical whiplash injury who, rather than gradually improving, actually seem to progressively develop a generalized chronic pain state identical to the fibromyalgia syndrome.”

    Tollison and Satterthwaite state that fibromyalgia follows trauma approximately 22% of fibromyalgia patients.

    In 1992, Greenfield and colleagues reviewed 127 cases of fibromyalgia and determined that 23% were triggered by a traumatic event. They also noted that patients suffering from trauma fibromyalgia were more disabled than those suffering from primary (non-traumatic) fibromyalgia.

    In 1994, Waylonis and Perkins evaluated 176 patients who had been suffering from post-traumatic fibromyalgia. The traumatic cause was determined to be whiplash injury in 61% of the subjects. Years after the initial diagnosis, “eighty-five percent of the patients continued to have significant symptoms and clinical evidence of fibromyalgia.

    In 1997, Buskila and colleagues studied the relationship between cervical spine injury and the development of fibromyalgia syndrome. They assessed 102 patients with neck injury and a control group of 59 patients with leg fracture. Twenty-two percent of the neck injury patients developed fibromyalgia, while only 1.7% of those with leg fracture developed fibromyalgia. The authors concluded “fibromyalgia syndrome was 15 times more frequent following neck injury than following lower extremity injury.”

    In 2002, Al-Allaf and colleagues stated that 25% to 50% of those with Fibromyalgia Syndrome have physical trauma immediately prior the onset.

    In 2003, Neumann and colleagues evaluated the outcomes of 78 post-traumatic neck injury fibromyalgia cases. They determined that 60% were still suffering from their fibromyalgia symptoms at the three-year follow-up. They also determined that nearly all of the persistently symptomatic patients were women, indicating that whiplash fibromyalgia recovery is worse in women than men.

    In 2005, Samuel McLean and colleagues from the University of Michigan Medical Center established the criteria to assign fibromyalgia to whiplash trauma. They state:

    “To summarize, there are abundant data suggesting that it is biologically plausible that physical trauma, acting as a stressor, could lead to the development of chronic widespread pain, as well as a number of other somatic symptoms.”

    “Using these above attribution elements, the association between fibromyalgia and motor vehicle collision meets criteria one (temporal association), two (lack of alternative explanations), three (biological plausibility), six (analogy), and possibly five (re-challenge). This meets or exceeds the recommended threshold for suspecting a causal relationship between an exposure and subsequent illness. To put the relationship between fibromyalgia and trauma in context, there are at least as much data supporting this relationship as there are for many other accepted environmentally associated rheumatic diseases.”

    “Thus, trauma may be only one of many types of stressors capable of producing symptoms characteristic of fibromyalgia.”

    SUMMARY

            Fibromyalgia patients are often quite resistant to traditional treatment approaches. Today’s chiropractors use all or some of the above adjuncts, along with traditional joint adjusting, tissue work, postural improvement and exercise. Most patients so treated experience substantial benefit and achieve acceptable clinical improvement. Whiplash-injured patients are treated identically to fibromyalgia cases that are of a non-traumatic origin. It should be understood that whiplash-injured patients who develop fibromyalgia would require more treatment and a longer course of treatment than other whiplash-injured patients. Because fibromyalgia syndrome patients are often treatment resistant, the prognosis for complete recovery is guarded.

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    Al-Allaf AW, Dunbar KL, Hallum NS, Nosratzadeh B, Templeton KD, Pullar T. A case–control study examining the role of physical trauma in the onset of fibromyalgia syndrome; Rheumatology 2002; 41: 450-453.

    Bircan C, SKarasel SA, Akgün B, El O, Alper S; Effects of muscle strengthening versus aerobic exercise program in fibromyalgia; Rheumatology International; November 3, 2007.

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